I have irritable bowel syndrome, and therefore loose stools so I go to the bathroom alot. What types of foods do you IBS sufferers eat to gain weight in muscle? And does going to the bathroom so many times remove the food from my system and make it really hard to gain weight?
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07-09-2008, 09:22 PM #1Registered User
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gaining weight with IBS...any sufferers have advice?
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07-09-2008, 10:52 PM #2Hola me llamo Arnold
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I don't know much about this sickness, but you'll need to eat the same food every bb needs, protein, carbs, and healthy fat.
Make sure you have a little fat in every meal, to slow your digestion.
Good luck, hope you get more answers.
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