I've been trying to eat egs every morning for breakfast, but I just can't stomach them. I had about 3 egg whites this morning along with 1 yolk and I thought I was going to puke. I mixed them with fat free cheese and some salsa.
What else can eat for breakfast that's going to give me some good protein?
im on keto right now, and i hate eggs too and once i puked because eggs are sooo gross....what i do is buy sirloin ground beef and cook it up in the frying pan all seperated into little chunks, let it cool down and eat it right out of a plate with a spoon, dip it in steak sauce
I cannot understand a bodybuilder's obsession with eggs for breakfast. Eggs are a good protein source. But there are many other quality protein sources you can eat/drink in the morning. Read the following thread.
The protein enhanced pancakes sound like a good idea. I guess I'm going to try something that was discussed on here a while ago, which is blending skim milk, protein and oatmeal together.
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