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Old 07-08-2008, 09:21 PM   #1
big_m
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Question Soreness
I'm wondering how many people love being sore? I love feeling sore a couple of days after a workout. It lets me know that I have worked hard and my muscles are rebuilding. The more sore I am, the harder I want to work the next time I go to the gym. Anyone else have any thoughts?
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Old 07-08-2008, 09:22 PM   #2
greatestman
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Yeah, when I don't feel sore after working out I feel I didn't work hard enough.
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Old 07-08-2008, 10:24 PM   #3
forcountry
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I agree, the soreness lets you feel each muscle that was hit hard. I think it just connects people with their muscles better.
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