Wheels: Give me your thoughts

[Drekkor]

Thumbs up or down on this? I'm using it to end every other workout and have noticed my core strength is much higher when I started it. What does everyone think about using these?

[kj]

Frankly, there aren't too bad.

[Drekkor]

Originally Posted by kj

Frankly, there aren't too bad.

What else do you do for core?

[mblouir]

When I've used them in the past I get a real good stretch out of them and doing some exercises with it is killer. Good design imo. Simple yet effective

[scratchx]

No comments on the wheel, but also try overhead squats and turkish getups for the core

[Drekkor]

I'm not familiar w/OH squats. I guess my abs seem to form more mass when I'm doing this wheel, almost like 'strength' training for them - and most people, myself included, don't really include them in the same sort of routine as we would say... deadlifts or squats.

[bookv]

I haven't used the wheel, but I've improvised by using a barbell with plates on the side and doing the same thing. It's alright, I don't think its anything special. Then again, I don't do much extra for core, I get all my core work from compounds.