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  1. #1
    Registered Cruiser bobmuscle's Avatar
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    is anyone's non dominant arm bigger and stronger than their dominant?

    im right handed but my left arm is slightly bigger and stronger than my right. weird?
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  2. #2
    Registered User mojo18's Avatar
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    my left bicep is stronger but my right tricep is stronger. Same size though, seems like a cns thing.
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  3. #3
    Registered User Antpic's Avatar
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    Yes. I believe it's because I have better form with my left arm because
    I think about it more than lifting with my right arm. It seems natural curling with my right arm but it's probably just bad form I picked up when I started lifting.
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  4. #4
    Registered User Diesel 7's Avatar
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    When I was younger I experienced this issue, it was because I would use my dominant hand to pick things up and place them on my non dominant hand. We had a couple of wood fire places that we used to heat our house in the winter (I live in Canada and it gets kinda cold up here sometimes), so I constantly would use my dominant hand to pick up fire wood and place it my non dominant arm. It sure lead to a nice looking left bicep and anterior delt. But when I began bodybuilding and utilizing more dumbbells they evened out, and yes I was kinda self concious about it and there still are some small differences but I think that they are more genetic than anything else.
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  5. #5
    Registered User gym_feen972's Avatar
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    yeah, mine was/is

    just try dumbbells
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  6. #6
    Registered User Henry_Carter's Avatar
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    left is bigger

    right is stronger
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  7. #7
    Registered User Bioteknik's Avatar
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    my left is bigger, right was stronger and tried to compensate by throwing in an extra set on my left for a few weeks.. not sure if that was it, or trying to do curls and stuff soon after my shoulder dislocation (was my right, and it was weaker because of it)..

    I also wonder that the left one responded to exercise more because it was weaker..
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