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Thread: The Figure Book

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    Registered User figurecoach's Avatar
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    The Figure Book

    If you are either a Figure Competition Competitor or just want to look like one, take a look at The Figure Book available on bodybuilding.com. This book teaches what it takes to win Figure Competitions. Written by, Dan Burke the Figure Coach, this book covers diet, posing, tanning, training and the contest countdown preparation to hit the stage. A must for all Figure Competitors library.
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