Costco Diet Foods

[Trickman2]

Hi everyone, I was hoping we could get a list together of good foods to buy at Costco for a diet. Most of our shopping occurs at Costco and I would love to hear some suggestions.

Please include Brand name and as much description as possible such as calories and fat.

[Abel2Caine]

It's pretty basic really:
- Chicken of the Sea Tuna
- Quaker Oatmeal/ Steel Cut Oats
- Kirkland Signature Peanut Butter
- Cottage Cheese
- Skim Milk
- Eggs by the bulk
- Kirkland Signature Almonds

The choices are pretty basic. They're no different from what I would buy normally, but I find that Costco is best for finding all of this stuff, especially since they sell it by the bulk; it makes eating and stuff very convenient.

[effec]

They have those huge boxes of sweet potatoes!

and if you can find them - egg whites by the jug

[dgessler]

They have those huge boxes of sweet potatoes!

and if you can find them - egg whites by the jug

- Lean Turkey Burgers
- Salmon Burgers
- Canned Salmon

[mjhtan]

Extra large bags of Veggies
Kirkland individual wrapped chicken breasts

[Knux]

Salmon Burgers are good. Something I've only found at Costco...

[Trickman2]

http://forum.bodybuilding.com/showth...#post188714351