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07-06-2008, 09:30 PM
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#1
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cutting
Join Date: May 2007
Stats: 5'11", 197 lbs
Posts: 7,340
BodyPoints: 13566
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MWAL - Misc'ers Who Actually Lift
I think we should have an official thread for misc'ers who go against the grain and physically exert themselves muliple times per week. ITT we talk about weightlifting, powerlifting, olympic lifting, anything really that does not belong in the misc. If you lift and you like to discuss it without leaving the misc section, come on in. If you have no bodyspace pictures or posts outside of the misc, you should seek your entertainment elsewhere.
I am personally inviting Diana Meeque, trojannation, Richie Awesome, GA Pump, baba ghanoush, Mythic Beast, edible eye, RIP Chuck, that huge kid who deadlifts 700 pounds, newbtime, and of course the legendary Douche100 off the top of my head. If I forgot you or you meet the criteria, share your wisdom.
__________________
"I'm just a dark guy from a den of iniquity. A dark shadowy figure from the bowels of iniquity. I wish I could be Mike who gets an endorsement deal. But you can't make a lie and a truth go together. This country wasn't built on moral fiber. This country was built on rape, slavery, murder, degradation and affiliation with crime." -Mike Tyson
.:MMB:.
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07-06-2008, 09:31 PM
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#2
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I'm the smelly one
Join Date: Apr 2008
Age: 21
Stats: 5'11", 190 lbs
Posts: 3,757
BodyBlog Entries: 0
BodyPoints: 0
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well that includes me.
__________________
~~MISC PISS CREW~~
Such is the power of testosterone. Such is the power of sexuality.
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07-06-2008, 09:31 PM
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#3
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Banned
Join Date: Jun 2007
Location: United States
Age: 21
Stats: 5'8", 164 lbs
Posts: 5,449
BodyBlog Entries: 0
BodyPoints: 10320
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oh hai, sad i wasn't mentioned 
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07-06-2008, 09:31 PM
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#4
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Brb, brb'in
Join Date: Mar 2008
Location: United States
Age: 19
Stats: 6'0", 182 lbs
Posts: 2,017
BodyBlog Entries: 0
BodyPoints: 0
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Oh hai there fellow lifters.
__________________
**I Rep Back**
☆ The U, Eagles, Phillies, Flyers, Sixers ☆
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07-06-2008, 09:31 PM
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#5
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SquatsOnThePreacherPad
Join Date: Feb 2008
Location: West Lafayette, Indiana, United States
Age: 18
Stats: 5'11", 205 lbs
Posts: 3,954
BodyBlog Entries: 0
BodyPoints: 0
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I lift.
Right now I can't though to dislocating my shoulder...getting back to it mid-august
__________________
Negged by BPP for posting "Thread title is an oxymoron" in the "Sizzling Hot Black Chicks" thread. Don't waste your reps on me no mo'.
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07-06-2008, 09:32 PM
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#6
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drummer & bodybuilder
Join Date: Mar 2008
Age: 17
Posts: 5,124
BodyBlog Entries: 0
BodyPoints: 0
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me sah.
lift weights everyday. currently onweek long split cum interval training.
__________________
"do not injure what you can't kill."
"trust me. i know what i'm talking about. i'm a panda."
panda- 236 martinis please.
barmaid- oh. so your entertaining guests today sir?
panda- lol wut
"The Misc... because asking a bunch of e-thugs and virgins about relationship advice, is the proper and smart thing to do"
~Koala Krew Member~
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07-06-2008, 09:32 PM
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#7
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All the pigs All lined up
Join Date: Feb 2008
Location: B.C., Canada
Age: 20
Stats: 5'9", 163 lbs
Posts: 3,184
BodyBlog Entries: 0
BodyPoints: 0
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In on 1st.
as of July 1, 08:
Bench 215 x 7
Dead 300x 12
Squat 205 x 10
yes strong squat/bench ratio.
__________________
**TF2 Crew**
I Rep back 500 plus if you ask in CP
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07-06-2008, 09:32 PM
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#8
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Jiu Jitsu Competidor
Join Date: Oct 2006
Location: Makati, Manila, Philippines
Age: 24
Posts: 5,838
BodyBlog Entries: 0
BodyPoints: 8937
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I lift bout 350
__________________
A black belt is a white belt who never quit.
2009 bb.com's Jiu Jitsu team
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07-06-2008, 09:32 PM
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#9
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Self-loathing Jedi
Join Date: Aug 2006
Location: United States
Stats: 6'4", 230 lbs
Posts: 3,245
BodyBlog Entries: 0
BodyPoints: 4382
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How often do you guys switch up your routines?
__________________
⊗◊⊗◊⊗
⊗◊⊗◊⊗ I rep back 1k+
⊗◊⊗◊⊗
What it feels like for an injury to get in the way of training: http://www.youtube.com/watch?v=6J8I9XgwfmU#t=1m24s
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07-06-2008, 09:32 PM
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#10
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Proud Dad
Join Date: Apr 2007
Age: 30
Stats: 5'10", 245 lbs
Posts: 10,663
BodyBlog Entries: 0
BodyPoints: 30208
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lift i do
__________________
MMMC - Board of Directors
Dallas Cowboys
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07-06-2008, 09:32 PM
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#11
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Me being me...
Join Date: Sep 2004
Age: 29
Stats: 6'0", 208 lbs
Posts: 2,480
BodyPoints: 6370
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I lift. Check my progress pictures. =/
__________________
"I could let these dream killers kill my self-esteem
or use my arrogance as a steam
to power my dreams."
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07-06-2008, 09:33 PM
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#12
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555x6
Join Date: Nov 2006
Location: Saint Charles, Missouri, United States
Stats: 6'2", 220 lbs
Posts: 7,155
BodyBlog Entries: 0
BodyPoints: 15180
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i am about 50/50 between bodybuilding and powerlifting. and have trained some mma
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07-06-2008, 09:33 PM
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#13
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4th year medical student
Join Date: Jan 2004
Location: Florida, United States
Age: 26
Stats: 6'0", 187 lbs
Posts: 729
BodyBlog Entries: 0
BodyPoints: 19558
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i lift 6-7x/wk.
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07-06-2008, 09:33 PM
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#14
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lemme see your hands
Join Date: Jul 2005
Location: Raleigh, North Carolina, United States
Age: 23
Posts: 4,773
BodyBlog Entries: 0
BodyPoints: 25343
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I wasn't mentioned.
__________________
Future LEO in training
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07-06-2008, 09:33 PM
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#15
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Registered User
Join Date: Apr 2008
Location: New Zealand
Age: 22
Stats: 5'10", 182 lbs
Posts: 87
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by takoma
How often do you guys switch up your routines?
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Every 3 - 4 months
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07-06-2008, 09:33 PM
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#16
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Manlet Powerlifter
Join Date: Mar 2004
Location: Philadelphia, Pennsylvania, United States
Age: 21
Stats: 5'5", 148 lbs
Posts: 4,760
BodyBlog Entries: 0
BodyPoints: 1818
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hai guise.
__________________
Phillies 09!!
Manlet Invasion
TU Powerlifting
Next meet -
Dec. 5th Iron Lion at PSU
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07-06-2008, 09:33 PM
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#17
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I sleep with my fan on...
Join Date: Nov 2004
Location: Mount Pleasant, Michigan, United States
Age: 22
Stats: 5'9", 200 lbs
Posts: 5,470
BodyPoints: 10139
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i rift... at least 3 times per week!
__________________
HHF:
there are brighlights of humanity, but rhe glimmer is becoming dimmer and immer
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07-06-2008, 09:34 PM
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#18
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Me being me...
Join Date: Sep 2004
Age: 29
Stats: 6'0", 208 lbs
Posts: 2,480
BodyPoints: 6370
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Quote:
Originally Posted by takoma
How often do you guys switch up your routines?
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Every 12 weeks.
__________________
"I could let these dream killers kill my self-esteem
or use my arrogance as a steam
to power my dreams."
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07-06-2008, 09:34 PM
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#19
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Brb, brb'in
Join Date: Mar 2008
Location: United States
Age: 19
Stats: 6'0", 182 lbs
Posts: 2,017
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by takoma
How often do you guys switch up your routines?
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I started out with my Upper Lower split for a few months (until school ended), since then Ive been on a 4 day split since Mid June.
__________________
**I Rep Back**
☆ The U, Eagles, Phillies, Flyers, Sixers ☆
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07-06-2008, 09:34 PM
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#20
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going beyond my limits
Join Date: Feb 2005
Location: maryland
Age: 20
Posts: 466
BodyBlog Entries: 0
BodyPoints: 150
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manlet lifter in!
__________________
age - 18
weight - 190lbs
height - 5'5 (yes manlet)
total time lifting - 1 year
bench - 200x1
squat - 290x1
deadlift - 315x1
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07-06-2008, 09:34 PM
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#21
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Yo I'm Prison Mike
Join Date: Feb 2005
Location: Australia
Stats: 5'8", 202 lbs
Posts: 13,408
BodyBlog Entries: 0
BodyPoints: 31446
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Negged for not inviting me
__________________
I have been Michael's number two guy for about five years, and we make a great team. We're like one of those classic famous teams. He's like Mozart and I'm like Mozart's friend. No, I'm like Butch Cassidy and Michael is like Mozart. You try and hurt Mozart, you're gonna get a bullet in your head, courtesy of Butch Cassidy.
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07-06-2008, 09:35 PM
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#22
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cutting
Join Date: May 2007
Stats: 5'11", 197 lbs
Posts: 7,340
BodyPoints: 13566
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Quote:
Originally Posted by twiddyINC
I wasn't mentioned. |
I remember your old avi, you definitely make the cut. Good progress btw.
I switch up every workout that I do but in general I add/drop exercises every 6-8 weeks. I also go very light for a week every two to 3 months to stay fresh.
__________________
"I'm just a dark guy from a den of iniquity. A dark shadowy figure from the bowels of iniquity. I wish I could be Mike who gets an endorsement deal. But you can't make a lie and a truth go together. This country wasn't built on moral fiber. This country was built on rape, slavery, murder, degradation and affiliation with crime." -Mike Tyson
.:MMB:.
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07-06-2008, 09:35 PM
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#23
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haters gon hate
Join Date: Oct 2007
Location: mane-techville, 123 fakestreet, Russian Federation
Stats: 5'9", 225 lbs
Posts: 30,267
BodyBlog Entries: 0
BodyPoints: 12204
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i lift 3 on 1 off split FTW brah
__________________
★☆★BiGmAnEs bEaRD CrEw★☆★
Throughout my lifetime, I've left pieces of my heart here and there. And now, there's almost not enough to stay alive. But I force a smile, knowing that my ambition far exceeded my talent
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07-06-2008, 09:35 PM
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#24
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F*CK IT WE'LL DO IT LIVE!
Join Date: Feb 2008
Age: 20
Stats: 6'0", 180 lbs
Posts: 10,709
BodyBlog Entries: 0
BodyPoints: 0
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Checking in brah.
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07-06-2008, 09:35 PM
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#25
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Banned
Join Date: Jun 2007
Location: United States
Age: 21
Stats: 5'8", 164 lbs
Posts: 5,449
BodyBlog Entries: 0
BodyPoints: 10320
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Quote:
Originally Posted by takoma
How often do you guys switch up your routines?
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not really sure if this counts as switching it up, but im pretty much changes rep ranges ever 3-4 weeks. and i'll have different routines for each muscle group. like for example, one week i'll start out on incline dumbells for chest, then next i'll start on flat bench ect...just have some interchangable lifts
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07-06-2008, 09:35 PM
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#26
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sup bishes
Join Date: Nov 2007
Location: Houston, Texas, United States
Age: 18
Stats: 5'9", 150 lbs
Posts: 1,661
BodyBlog Entries: 0
BodyPoints: 2065
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this is a good idea for a thread...
atm i train for track but once im out of high school i'm going on a massive bulk lol.
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07-06-2008, 09:36 PM
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#27
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Yo I'm Prison Mike
Join Date: Feb 2005
Location: Australia
Stats: 5'8", 202 lbs
Posts: 13,408
BodyBlog Entries: 0
BodyPoints: 31446
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Quote:
Originally Posted by takoma
How often do you guys switch up your routines?
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I don't have any hard and fast rules, i just change whenever i feel like i'm getting stale. But i'm always trying different exercises and techniques anyway.
__________________
I have been Michael's number two guy for about five years, and we make a great team. We're like one of those classic famous teams. He's like Mozart and I'm like Mozart's friend. No, I'm like Butch Cassidy and Michael is like Mozart. You try and hurt Mozart, you're gonna get a bullet in your head, courtesy of Butch Cassidy.
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07-06-2008, 09:36 PM
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#28
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Banned
Join Date: Oct 2007
Age: 22
Stats: 5'11", 185 lbs
Posts: 5,624
BodyPoints: 16261
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reporting for duty sire!
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07-06-2008, 09:36 PM
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#29
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going beyond my limits
Join Date: Feb 2005
Location: maryland
Age: 20
Posts: 466
BodyBlog Entries: 0
BodyPoints: 150
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i havent changed my routine in 6 months. but i've added and removed exercises. still making gains brah
__________________
age - 18
weight - 190lbs
height - 5'5 (yes manlet)
total time lifting - 1 year
bench - 200x1
squat - 290x1
deadlift - 315x1
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07-06-2008, 09:37 PM
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#30
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cutting
Join Date: May 2007
Stats: 5'11", 197 lbs
Posts: 7,340
BodyPoints: 13566
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Quote:
Originally Posted by jonB89
Checking in brah.
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hey brah hows the bench doing? from your pic it looks like you've been workin hard, GJDM!
Quote:
Originally Posted by bobo99
this is a good idea for a thread...
atm i train for track but once im out of high school i'm going on a massive bulk lol.
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I'm training for sprints now while bulking... what do you run/throw?
__________________
"I'm just a dark guy from a den of iniquity. A dark shadowy figure from the bowels of iniquity. I wish I could be Mike who gets an endorsement deal. But you can't make a lie and a truth go together. This country wasn't built on moral fiber. This country was built on rape, slavery, murder, degradation and affiliation with crime." -Mike Tyson
.:MMB:.
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