name best examples of the vacuum pose from these 4 categorizes
1\ Old school bodybuilders ( 30s- 40s)
2\ Bodybuilders from the (60s and 70s)
3) 90s and Today's IBFF Bodybuilders
4) 90s and Today's pro natural Bodybuilders ( from natural orgs)
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1\ Old school bodybuilders ( 30s- 40s)
http://www.briansdriveintheater.com/.../regpark89.jpg
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2\ Bodybuilders from the (60s and 70s)
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Results 1 to 12 of 12
Thread: vacuum pose
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07-05-2008, 07:26 PM #1Registered User
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vacuum pose
Last edited by warrioe-sage; 07-06-2008 at 03:52 PM.
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07-05-2008, 07:28 PM #2Registered User
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3) 90s and Today's IBFF Bodybuilders
Coleman does a superb reverse vacuum!!!...and he doesnt even try!!
Steve Reeves would be proud----NOT!!!!!
4) 90s and Today's pro natural Bodybuilders ( from natural orgs)
* not familiar with them to choose.Last edited by warrioe-sage; 07-05-2008 at 07:31 PM.
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07-05-2008, 07:30 PM #3Registered User
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Robinson and Padila.- NOTICE: Not all posts represent my own opinion. I enjoy playing devil's advocate.
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07-05-2008, 07:49 PM #4Banned
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todays pro's
one of the few who can still do this pose...
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07-05-2008, 07:55 PM #5Registered User
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If you listed all the pros today, and then highlighted the ones who can do that pose. I doubt seriously you can find more than say 10. The GH gut has made it nearly impossible for a guy the size they are now to pull it off.
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07-05-2008, 08:00 PM #6Registered User
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I would give the pose to Zane, I don't think anyone can pull it off like he can. When I think of a vacuum I think of him. (nh)
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07-05-2008, 08:10 PM #7LifesaBitchImItsPlayer
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60's & 70's
FOLLOW MY JOURNAL!! http://forum.bodybuilding.com/showthread.php?p=278754281#post278754281
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07-05-2008, 10:00 PM #8Sweating in Antartica
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Best vacuum ever!!
$Tougher than Nigerian hair$
-riptor, sabrewulf, fulgore- reps if aware
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07-05-2008, 10:01 PM #9Rock You Like a Hurricane
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Shawn Ray could:
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07-06-2008, 12:48 AM #10extremely high-latted
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shawn ray was probably the last real Mr. O contender who could do a proper vacuumOriginally Posted by ryuten
Shawn Ray could:
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07-06-2008, 10:51 AM #11I Am Teh Lolrus
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Silvio from today, Rusty Jeffers as well
Zane from way back. Robby Robbinson and Padilla pulled it off well.
Haney as well especially cus his enormous lats made it look that much better. Same with Buchanan.
Best vacuum of all time? ...i'd probably go with Zane as far as the actual vacuum part of it goes. Other guys looked better IMO, when holding a vacuum while hitting a different pose, like the front double biceps.
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07-06-2008, 10:56 AM #12Bro-god
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jay was doing vacuum poses doing his off season posing...never did it during hte O for some reason
"it's alright man, you can laugh. I laughed when you walked in" - Jay Cutler
««•Power stance, BOOM•»»
**Husker Football Nation**
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