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  1. #1
    Registered User jikki12's Avatar
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    Lightbulb Tiny Red Veins - Normal?

    Well, after a long time of not training (>1 year) due to hard courses in school, I finally got the initiative to train again after graduating. But sadly, I pretty much lost almost all the gains I made that you can see in my avatar. Anyway, I don't know if this is from overtraining or whatnot, but I noticed lots of tiny red veins in my arms. (been training vigorously for about 2 weeks now) So, is this normal? I've been taking a nitric oxide supplement if that explains anything...
    Thanks!
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  2. #2
    Registered User kneedamage's Avatar
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    NO isnt good for you.. but I wont go into that.

    Pics of these veins? Sounds like popped bloodvessles is all.
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  3. #3
    Registered User jikki12's Avatar
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    Wow, that was unbelievably fast! Nitric oxide isn't good? Please explain, I would really appreciate it! I'll try to post a picture soon, I'm about to go work out. About the veins, well they're really thin, arranged in a web like manner - kinda like really fine plant roots... Present in both my arms in the bi's and tri's.
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  4. #4
    Registered User kneedamage's Avatar
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    Eh, NO long term is bad for you, I forget why, but a study was done not too long ago.

    Have you put a heavy bar on your bi's and tri's for some reason? Like.. Doing Front squats, you accidently let it roll forward? That would pop some veins.
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  5. #5
    Registered User tlow0678's Avatar
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    i've had those on my chest



    even from before i started weightlifting

    so i don't think they're bad
    0hai



    eye gaughts teh mungkchees
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    Registered User momomuscle's Avatar
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    Those little red "spider" veins you see are called telangiectasias and are generally early signs of aging, sun-damage, previous trauma or other factors. I have them on my upper arms and around the sides of my nose. They don't go away, but they are really nothing to worry about. However, if you would like them removed then laser treatment is the way to go, but it might lighten your wallet a bit. I've had success by just sun bathing and getting a tan which seems to cover them up quite nicely. Hope this helps.
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  7. #7
    Bulk. oblizerator2's Avatar
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    ^^^

    good answer, repped.
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    Registered User jikki12's Avatar
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    Thanks momo for the answer. Strangely the "veins" in my arms only appear after the day I work out then disappear, so it's not an aesthetic problem. I guess it's nothing to worry about.
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  9. #9
    Registered User tehk's Avatar
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    Red = no good
    Blue/Green = good

    30 Day Fitness Challenge
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    I have lost over 100lbs and I still can't stay motivated. I have been bodybuilding/powerlifting for 2-3 years now, and every training session feels like a chore.

    Over the next 30 days, I'm going to push myself to getting back into shape, and back into loving fitness. Follow my website for training logs, diet recipes, and much more!
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  10. #10
    Registered User Nudus's Avatar
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    About NO products, when I started BSNs Nitrix, I tried 2 tabs, and it gave me major chest pains, so i went down to 1 for like 2 weeks and then up to 1 and a half. Finally I started getting chest pain during my workouts so I stopped, and now Im taking a week off giving me body hopefully a chance to recover.
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  11. #11
    Breakin' Pyro05's Avatar
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    Sounds like raised cappilaries.... veins are blueish green cos the blood is not exposed to oxygen...

    if they are red, they are unlikely to be veins
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  12. #12
    Registered User tehk's Avatar
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    Originally Posted by Nudus View Post
    About NO products, when I started BSNs Nitrix, I tried 2 tabs, and it gave me major chest pains, so i went down to 1 for like 2 weeks and then up to 1 and a half. Finally I started getting chest pain during my workouts so I stopped, and now Im taking a week off giving me body hopefully a chance to recover.
    Do you know if you have any heart problems previous to Nitrix?
    30 Day Fitness Challenge
    http://30days.fitness-blogger.com/

    I have lost over 100lbs and I still can't stay motivated. I have been bodybuilding/powerlifting for 2-3 years now, and every training session feels like a chore.

    Over the next 30 days, I'm going to push myself to getting back into shape, and back into loving fitness. Follow my website for training logs, diet recipes, and much more!
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