Well guys I had put on about 15 lbs of muscle since the beginning of the year but had maintained love handles, and some man boobs. Though small amounts of fat.
I took two weeks off fro spring break and during that time I was working about 95 hours a week. My eating was not good though I tried to eat the best stuff availiable.
Then the first weekend back at school I got plastered Thursday Friday, Saturday, and Monday (st. patty).
All of which would make you think of bad results.
I have lost 5 lbs since before. I have maintained muscle mass, and have lost substantial amounts fat. I have better definition all over.
When I started lifting again I felt strong and rejuvinated.
Anyone esperience similar effects
Scott
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Results 1 to 3 of 3
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03-18-2003, 07:56 PM #1Registered User
- Join Date: Jan 2003
- Location: All the pictures said, been washed in Black
- Age: 42
- Posts: 69
- Rep Power: 260
Insteresting Results from time off and drinking
21
5'8
As of February 20, 2003
178lbs
Starting January 6th, 2003
165lbs
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03-19-2003, 01:28 AM #2Member
- Join Date: Jan 2003
- Location: sucka FREE city......
- Posts: 135
- Rep Power: 259
u probably lost water weight cause drinkin can dehydrate u......and i no i have never experienced strenght gains from binge drinking...sorry bro...
168lbs 5'11''...... shiet.......
bench.....315lbs x 5
squat.....360lbs x 6
dead......455lbs x 5
"quit yer bitchin and lift u pussy" --me
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03-19-2003, 05:02 AM #3Registered User
- Join Date: Apr 2002
- Location: Lifting heavy, eating good, enjoying life.
- Posts: 5,655
- Rep Power: 4005
Nope, I've found the reverse to be true. If I've had a drinking session on a friday night (very rare), even if I keep myself hydrated and well fed I still lose some strength and my intensity suffers.
LaterWOW, STRONG TEA - MY BRUV FITNESSMAN
One of the most educational threads thats ever been posted. Thankyou DF1, madcow, Dom etc for increasing my knowledge on training tenfold. http://forum.bodybuilding.com/showthread.php?t=591896
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