Since its summer and I have nothing to do I get at least 6 days a week.
But I have been doing lot of research and i see 3-4 days a week is the ideal.
Its just hard for me to get in my head that u can get huge with just 3-4 days...
Please convince me!
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Results 1 to 10 of 10
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07-04-2008, 12:41 PM #1Registered User
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- Location: Ontario, Canada
- Age: 33
- Posts: 29
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How Many Days Should i WorkOut a Week?
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07-04-2008, 12:43 PM #2wut neow pussies?!
- Join Date: Jan 2008
- Location: La Mesa, California, United States
- Posts: 13,545
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I lift 6 days a week.
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Fukin fuk with us, pussies
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07-04-2008, 12:47 PM #3Registered User
- Join Date: Apr 2007
- Location: Utah, United States
- Age: 34
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i workout 3-4 days and do brazilian ju jitsu the other days... its a nice workout and it will definatly make you sweat
"No bastard ever won a war by dying for his country. He won it by making the other poor dumb bastard die for his country."
- General George Patton Jr
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07-04-2008, 12:51 PM #4Registered User
- Join Date: Jun 2008
- Location: Finland
- Age: 38
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I workout 2 days a week and play wow the rest.
Seriously you can work out easily 4 times a week with 2-split program, and maybe more with 3- or 4-split.Raw gym PR's: 363/275/462 @ 220
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07-04-2008, 12:51 PM #5Do you?
- Join Date: Jan 2008
- Location: Pennsylvania, United States
- Age: 32
- Posts: 4,495
- Rep Power: 6770
Lift 3-4 days, 6 if on roids.
Do or do not. There is no 'try'.
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07-04-2008, 12:52 PM #6Registered User
- Join Date: Mar 2006
- Age: 32
- Posts: 3,508
- Rep Power: 397
hahahahaha
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07-04-2008, 12:54 PM #7Registered User
- Join Date: Jul 2008
- Location: Ontario, Canada
- Age: 33
- Posts: 29
- Rep Power: 0
I dont take roids just protein.
But I have alot of energy.
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07-04-2008, 12:54 PM #8the dene of
- Join Date: Mar 2008
- Location: Ohio, United States
- Posts: 20,126
- Rep Power: 60385
Im in usually 5 or 6. I have all my days split up and concentrated.
Benes
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07-04-2008, 12:54 PM #9Do you?
- Join Date: Jan 2008
- Location: Pennsylvania, United States
- Age: 32
- Posts: 4,495
- Rep Power: 6770
**** man, protein is potent.Originally Posted by GeoBoy
3-4 days.Do or do not. There is no 'try'.
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07-04-2008, 12:55 PM #10Registered User
- Join Date: Jul 2006
- Age: 38
- Posts: 7,214
- Rep Power: 3281
work out 8 days a week. Rest time is for losers.
Magicmatt: "Robert Horry's on court performance is better than Lebron James."
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