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  1. #1
    Registered User seminolesfan_07's Avatar
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    "Concrete" Creatine

    I've seen ads in magazines for this stuff called "Concrete" Creatine. (Or something like that.) I didn't post this in the Supplement Section because I want to see what strictly Teens think of this stuff. Is it better than Gasapri Nutrition "Size On"?

    Sorry can't find the picture, but their always in the Muscle and Fitness magazines and Muscle Mag too. Not sure of the brand either. (Yes, I know, very little help.) It has the name, "Concrete" in it; might be the name of it, not sure.
    "The key to success is to create a vision of who you want to be, and then picture it as if it has already happened."
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  2. #2
    RN/BSN 2014 PaC-mAn8's Avatar
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    Mono is king.

    All this designer stuff is BS, for the most part.
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  3. #3
    Registered User seminolesfan_07's Avatar
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    Originally Posted by PacMan8 View Post
    Mono is king.

    All this designer stuff is BS, for the most part.
    No, not Gasapri Nutrition "Size On" that is why I asked compare it to that.
    "The key to success is to create a vision of who you want to be, and then picture it as if it has already happened."
    -Arnold Schwarzenegger

    "Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts."
    -Ronnie Coleman

    "The loser measure his success by points,
    The winner measure his success by wins."

    I REP BACK.

    Donald Trump for President in 2012!!


    ***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
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  4. #4
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    Originally Posted by PacMan8 View Post
    Mono is king.

    All this designer stuff is BS, for the most part.
    CONFIRMED. Go monohydrate or dont go at all.
    N.O. Xplode
    Micronized Creatine
    Endurox R4
    Syntha-6
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  5. #5
    RN/BSN 2014 PaC-mAn8's Avatar
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    Originally Posted by seminolesfan_07 View Post
    No, not Gasapri Nutrition "Size On" that is why I asked compare it to that.
    Ok..let me ask you a question.

    How long have you lifted? How long have you been taking supplements? How long have you been taking creatine? What creatine products have you used?
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  6. #6
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    Originally Posted by seminolesfan_07 View Post
    No, not Gasapri Nutrition "Size On" that is why I asked compare it to that.
    I feel so tempted to neg it isn't even funny.
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  7. #7
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    Originally Posted by seminolesfan_07 View Post
    I've seen ads in magazines for this stuff called "Concrete" Creatine. (Or something like that.) I didn't post this in the Supplement Section because I want to see what strictly Teens think of this stuff. Is it better than Gasapri Nutrition "Size On"?

    Sorry can't find the picture, but their always in the Muscle and Fitness magazines and Muscle Mag too. Not sure of the brand either. (Yes, I know, very little help.) It has the name, "Concrete" in it; might be the name of it, not sure.
    Iv'e tried it before, it's a decent product, but there are better ones out there. But Concret does'nt give you as much water retention.
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  8. #8
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    Is green mag considered monohydrate?
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  9. #9
    RN/BSN 2014 PaC-mAn8's Avatar
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    Originally Posted by Garish View Post
    Is green mag considered monohydrate?
    no.
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  10. #10
    Registered User seminolesfan_07's Avatar
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    Originally Posted by EYS View Post
    Iv'e tried it before, it's a decent product, but there are better ones out there. But Concret does'nt give you as much water retention.
    Thanks bro.
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    The winner measure his success by wins."

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  11. #11
    RN/BSN 2014 PaC-mAn8's Avatar
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    Originally Posted by PacMan8 View Post
    Ok..let me ask you a question.

    How long have you lifted? How long have you been taking supplements? How long have you been taking creatine? What creatine products have you used?
    bump.
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  12. #12
    the Hsp70 of BB.com TheWaffleIron's Avatar
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    Originally Posted by PacMan8 View Post
    Mono is king.

    All this designer stuff is BS, for the most part.
    http://www.ncbi.nlm.nih.gov/pubmed/

    Nutrition and Supp Science FAQ:
    http://forum.bodybuilding.com/showthread.php?t=139153843&p=849049173&viewfull=1#post849049173
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  13. #13
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    Just take creatine monohydrate, it's cheaper, better, and gets the job done.

    Don't fall for all that fancy, promised results by the bullshi- advertisements.
    "Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach."
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    do the work, get the prize
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  14. #14
    Registered User seminolesfan_07's Avatar
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    Originally Posted by PacMan8 View Post
    Ok..let me ask you a question.

    How long have you lifted? How long have you been taking supplements? How long have you been taking creatine? What creatine products have you used?
    3 Years.

    I've used Size On, Creatine Mono, Six Star Creatine, Cell Mass, Anavol, Cell-Tech Hardcore; that's all I can think of off the top of my head.

    And Size On works much better for me than regular Creatine Mono; I'm not sure why, it just does.
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    -Ronnie Coleman

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    The winner measure his success by wins."

    I REP BACK.

    Donald Trump for President in 2012!!


    ***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
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  15. #15
    RN/BSN 2014 PaC-mAn8's Avatar
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    Originally Posted by seminolesfan_07 View Post
    3 Years.

    I've used Size On, Creatine Mono, Six Star Creatine, Cell Mass, Anavol, Cell-Tech Hardcore; that's all I can think of off the top of my head.

    And Size On works much better for me than regular Creatine Mono; I'm not sure why, it just does.
    If SizeOn works for you..then use that.
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  16. #16
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    or you can bust your wallet and get dat dere celltech... and nitro tech and cellmass
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  17. #17
    Registered Swole 150lber yoj's Avatar
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    Originally Posted by seminolesfan_07 View Post
    3 Years.

    I've used Size On, Creatine Mono, Six Star Creatine, Cell Mass, Anavol, Cell-Tech Hardcore; that's all I can think of off the top of my head.

    And Size On works much better for me than regular Creatine Mono; I'm not sure why, it just does.
    160 and change after 3 years? You clearly have absolutely no idea what you are doing. Good luck .
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  18. #18
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    Originally Posted by seminolesfan_07 View Post
    I've seen ads in magazines for this stuff called "Concrete" Creatine. (Or something like that.) I didn't post this in the Supplement Section because I want to see what strictly Teens think of this stuff. Is it better than Gasapri Nutrition "Size On"?

    Sorry can't find the picture, but their always in the Muscle and Fitness magazines and Muscle Mag too. Not sure of the brand either. (Yes, I know, very little help.) It has the name, "Concrete" in it; might be the name of it, not sure.
    why would you want to know what "striclty teens" think of it? Not bashing on you, just curious.


    No disrespect as there and many knowledgeable teens out there but chances are, most are going to know jack sh*t about supplements and just go on hype or what others say. You would be better off asking people who have a good knowledge of the stuff.



    Are you talking about Kemistry's "Stone Dragon?"
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  19. #19
    Registered User seminolesfan_07's Avatar
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    Originally Posted by yoj View Post
    160 and change after 3 years? You clearly have absolutely no idea what you are doing. Good luck .
    EDIT: 2 Years, And 2 years ago I weighed like 140 so yes, I do believe I know what I'm doing.
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  20. #20
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    ya

    Originally Posted by seminolesfan_07 View Post
    I've seen ads in magazines for this stuff called "Concrete" Creatine. (Or something like that.) I didn't post this in the Supplement Section because I want to see what strictly Teens think of this stuff. Is it better than Gasapri Nutrition "Size On"?

    Sorry can't find the picture, but their always in the Muscle and Fitness magazines and Muscle Mag too. Not sure of the brand either. (Yes, I know, very little help.) It has the name, "Concrete" in it; might be the name of it, not sure.
    ya its good. Ive used it and liked it great for strength. About 2 weeks in you get very strong.
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    mate

    Normal creatine is all you need, just smash 5-10 gs in a day and more pre and pwo.

    All my mates do it and swear by it aswell and aggression develops/
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    Originally Posted by seminolesfan_07 View Post
    EDIT: 2 Years, And 2 years ago I weighed like 140 so yes, I do believe I know what I'm doing.
    26lbs in 2 years? even if you didnt get noob gains you still clearly don't know what your doing.


    BTW I agree with you about size on, its given me much better results than any other creatines. Green mag has also given more better results than just simple bulk mono
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  23. #23
    I'll tube your trach thricenotrice's Avatar
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    Originally Posted by pigeonwarrior View Post
    mate

    Normal creatine is all you need, just smash 5-10 gs in a day and more pre and pwo.

    All my mates do it and swear by it aswell and aggression develops/
    aggression? wtf are you talking about. Since when is creatine a hormone
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    if your willing to spend the extra pennies on something other than mono than i would go with green mag for creatine. Solid price per serving considering how good it is
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    Originally Posted by thricenotrice View Post
    aggression? wtf are you talking about. Since when is creatine a hormone
    In a study creatine has been shown to have an androgenic effect...
    If your as fit as me, then there are too many Spartans on this planet....
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    Originally Posted by JRice2009 View Post
    CONFIRMED. Go monohydrate or dont go at all.
    affirmative captain rice.
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    Registered User shassenflu's Avatar
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    Creatine

    I've had good results with Kre-Alkalyn - did not experience the bloating that occurred when I used monohydrate. See CTD labs or All American EFX kre-alkalyn.
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  28. #28
    Registered User bigsam247's Avatar
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    I been lifting for 11 years now (Off & On due to injuries) I've taking alot of supplements in my lifetime, I used con-Crete creatine and yes it's pretty good, maybe not the best out there but it's hard to say what is.Remember it's ultimately you who have to do the real work; I was 165lbs when I started lifting in 2000 now i'm at 275lbs, through trial and error you'll fine what works best for you. I prefer stacking, I use Jack 3d,Animal Pak,Con-Crete, & Plasma Jet. If you want results you gotta go hard!
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    Originally Posted by bigsam247 View Post
    I been lifting for 11 years now (Off & On due to injuries) I've taking alot of supplements in my lifetime, I used con-Crete creatine and yes it's pretty good, maybe not the best out there but it's hard to say what is.Remember it's ultimately you who have to do the real work; I was 165lbs when I started lifting in 2000 now i'm at 275lbs, through trial and error you'll fine what works best for you. I prefer stacking, I use Jack 3d,Animal Pak,Con-Crete, & Plasma Jet. If you want results you gotta go hard!
    yo y doesn't anyone believe in animal stak. i stak that with novapor on some reall **** thats all u need. u also should get animal pak,animal flex. i just brought concret however i never had a chance to use it, honestly i really don't need it. animal stak n novapor hands down top n my book. trust me you'll rep out like crazy and you will not get tired you'll have to go before that happens.
    Last edited by fj222; 03-30-2011 at 06:04 AM.
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  30. #30
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    Originally Posted by seminolesfan_07 View Post
    EDIT: 2 Years, And 2 years ago I weighed like 140 so yes, I do believe I know what I'm doing.
    10 lbs a year? eat more. i just gained 30 lbs this past year and still not happy bout it
    GSF
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