so how do prisioners get so big?

mbcrump · 07-01-2008, 04:21 PM

they have little to no access to sups
they have poor diets since all of their food comes from the govt
they usually only have a bench and a few free weights....

so the question is... how do they get so large?

MBSowards · 07-01-2008, 04:21 PM

If Bubba wanted to be your friend you'd be getting big too.

babolat06 · 07-01-2008, 04:22 PM

ill bet working out to stay alive has something to do with it

IRON HORSE J · 07-01-2008, 04:24 PM

Quote:

Originally Posted by babolat06

ill bet working out to stay alive has something to do with it

exactly

I would make sure to do a few extra pushups and situps to make sure nothing goes up my ass

Androgen · 07-01-2008, 04:24 PM

just like prisoners still manage to deal drugs in prison they manage to get steroids.

Dave P · 07-01-2008, 04:36 PM

Most prisoners arent that big. There are always genetic freaks in any place with tons of guys. Also most of the "huge" guys go into prison already huge. They dont just come in skinny and get massive usually.

Also if you have alot of money on your books you can get alot of food in and some prisons you can get whey in the mail.

Prison workouts are pretty brutal too. Squats with people sitting on your shoulders/pullups with people hanging from your legs etc.

pkirk330 · 07-01-2008, 04:38 PM

I like how your first statement is regarding supps. Cuz that is definitely the most important thing.

They work out and lay around all day.

Also most prisoners arent all that jacked. There are a few, but those were probably already really large before entering.

yCat · 07-01-2008, 04:40 PM

Quote:

Originally Posted by mbcrump

they have little to no access to sups
they have poor diets since all of their food comes from the govt
they usually only have a bench and a few free weights....

so the question is... how do they get so large?

they buy from bb.com

Bobaroo · 07-01-2008, 06:32 PM

I saw something about this on TV. having lifting competitions in the prisons, it actually brought the inamtes together and they all had less problems. The workout facility they had was pretty nice as well. There is also steroid use throughout all prision systems, both prisonors and COs

nni · 07-01-2008, 06:37 PM

really? with nothing to do but lift weights all day, you cant understand how?

naturalguy · 07-01-2008, 06:41 PM

Genetics and good old fashion hard training

Push Press Potts · 07-01-2008, 06:45 PM

from having sex w/ fat guys?

**factotum** · 07-01-2008, 09:17 PM

Quote:

Originally Posted by Push Press Potts

from having sex w/ fat guys?

That's one way of getting more testosterone: ) I guess you have to learn to make due with your available resources.

Yates Row T · 07-01-2008, 09:19 PM

Hate to tell you but they dont eat that bad up north. Plenty of milk, hardboiled eggs, mad tuna. Just u sometimes have to use ur toilet water to keep ur milk cold if u got cereal to eat at night.

cyde · 07-01-2008, 09:25 PM

Quote:

Originally Posted by mbcrump

they have little to no access to sups
they have poor diets since all of their food comes from the govt
they usually only have a bench and a few free weights....

so the question is... how do they get so large?

daily protein injections

FeeFieFoFum · 07-01-2008, 09:34 PM

They make cell tech inside the toilet.

Outside backer · 07-02-2008, 01:41 AM

total racists post below

because black guys are always bigger then white dudes

NastyNally · 07-02-2008, 04:53 AM

I wonder about this all the time. I mean really. They don't have any access to supplements just a courtyard everyday. Are they following a strick routine. It seems like they just bench everyday. Apparently that works.

Yates Row T · 07-02-2008, 06:54 AM

Quote:

Originally Posted by NastyNally

I wonder about this all the time. I mean really. They don't have any access to supplements just a courtyard everyday. Are they following a strick routine. It seems like they just bench everyday. Apparently that works.

Not true. Although most are lifting 5-6 days a week, most will do each muscle group 1-2 times. They can get MD mags, or if they are genetic freaks they can do chest everyday and be big whether in jail or not.

And again they can get just as much milk, tuna and eggs as an average person. Its just you dont have a frig in your cell. So your toilet must keep everything cold which is nasty.

fromal · 07-03-2008, 08:36 AM

ignorant talk if you ask me...

tolkaNo · 07-03-2008, 08:42 AM

high test levels

javyn · 07-03-2008, 08:52 AM

Well they can buy supps if they wanted. If they can get heroin in there, I'm sure getting legal supplements is just as easy if not easier.

Also, they have no shortage of time. They can work out 6 days a week and STILL have more than enough recovery time since face it....they're in prison there isn't much to do other than work out, eat, and sleep.

Also, not all their food comes from the government. It's pretty common, or so I hear, for inmates to pool their money together and buy a massive amount of food or "spread" that they eat off of.

They don't have jobs to worry about, or deadlines, or anything like that. Their lives can literally be dedicated to working out, eating, sleeping, god, and assrape.

I've never been to prison this is just conjecture on my part, but it makes sense, and I have heard from friends on the inside about the "spread" of food.

edit: Who is the guy who started the whole "prison workout" deal centered around burpees? According to him, he had to live in solitary confinement for quite a while with no access to a gym, yet he still got monstrous just from burpees and rest alone. At least, according to him.

Quote:

they have little to no access to sups
they have poor diets since all of their food comes from the govt
they usually only have a bench and a few free weights....

so the question is... how do they get so large?

Hansolo261 · 07-03-2008, 09:34 AM

I had a buddy that did ten years in a variety of prisons. He said they could buy protein and creatine and various other supps on comissary. Plus just like they get drugs they can get roid. Anything you can get on the street you can get in prison. My friend said he could bench 430 and he weighting 190 and he said he wasnt nothing. Another guy weighted 180 and deadlifted over 700. They have nothing else to do. Plus they run like 4 mile a day in the yard. they are in tip top shape. If you guys read muscular development the is a section where Dave plumbo show prison athletes and he even admitted to seeing some amazing lifts