::::TRAIN INSANE with KANE - Discussion thread::::

[bull.dogz]

I might be back in Cali for a week... if so... will have to have a rematch with the krispy kreme.

There's one thing I can take you at.....eating! Ok, probably not.

[cervasa1977]

these vids are going to rock!!!!

[timberwolf]

There's one thing I can take you at.....eating! Ok, probably not.

I challenge you to making a krispy kreme protein shake captured on vid.
Or else I'll at least try to film myself eating all 12 next time.

[bull.dogz]

I challenge you to making a krispy kreme protein shake captured on vid.
Or else I'll at least try to film myself eating all 12 next time.

Your on!

[timberwolf]

Your on!

I was actually going to try to compress as many krispy kremes into 1.... shake would be a better idea though. We'll make my hero Homer proud either ways.

[bull.dogz]

I was actually going to try to compress as many krispy kremes into 1.... shake would be a better idea though. We'll make my hero Homer proud either ways.

This shake will make my abs look as good as your right?!

[Beejis60]

that was the best time of you life

Ya, but hang snatches are absolutely the worst. Try being a fatass and doing that... I think my best was only 225 which is far from my powercleans in those days, VERY far.

[timberwolf]

He easily passes for 20's IMO !!!

Life must be good !!!

I mentioned to my gf that this woman at a bar was surprised about my age and leaned over and told me she thought I was around 27. (She was 24.)
My gf of course retorted.... "well the bar is pretty dark."
LOL!

[ozfiz]

Inspiring! Subbed for sure.

[Dracoy]

Holy ****! Kane has a gf!???? Am I the only single cl dude???? Lame!!!!

[bull.dogz]

Holy ****! Kane has a gf!???? Am I the only single cl dude???? Lame!!!!

What's wrong with being single?

[AndrewChan]

So WHERE exactly are these videos going to be posted? The controlledlabsforum.com is just a link to the forums. Is there a direct link to the videos?

I know Layne Norton has his own page set up on bodybuilding.com with a series of online episodes and they're really helpful.

[pu12en12g]

So WHERE exactly are these videos going to be posted? The controlledlabsforum.com is just a link to the forums. Is there a direct link to the videos?

I know Layne Norton has his own page set up on bodybuilding.com with a series of online episodes and they're really helpful.

There are 2 links in the first post for the Teaser / Intro... BB.COM will be hosting the series. With that in mind, is the video playing smoothly for you guys in full HD OR do you have to keep it minimized to the smaller window ?

[ozfiz]

There are 2 links in the first post for the Teaser / Intro... BB.COM will be hosting the series. With that in mind, is the video playing smoothly for you guys in full HD OR do you have to keep it minimized to the smaller window ?

first time i played it, it skipped a bunch, but it was smooth the 2nd time!

[cervasa1977]

Holy ****! Kane has a gf!???? Am I the only single cl dude???? Lame!!!!

its OK not everyone can be a pimp

[CONTROLLED LABS]

I challenge you to making a krispy kreme protein shake captured on vid.
Or else I'll at least try to film myself eating all 12 next time.

2800 calorie shake?

I mentioned to my gf that this woman at a bar was surprised about my age and leaned over and told me she thought I was around 27. (She was 24.)
My gf of course retorted.... "well the bar is pretty dark."
LOL!

she is trying hard to keep her man away from the young ladies

Holy ****! Kane has a gf!???? Am I the only single cl dude???? Lame!!!!

enjoy it while it lasts. married life/gf is great, but single life is great in many other ways too

So WHERE exactly are these videos going to be posted? The controlledlabsforum.com is just a link to the forums. Is there a direct link to the videos?

I know Layne Norton has his own page set up on bodybuilding.com with a series of online episodes and they're really helpful.

http://controlledlabsforum.com/showthread.php?t=8747 but bb.com will be hosting the series too (as PT noted)

[Beejis60]

What's wrong with being single?

Exactly! You can whore it up anytime without consequences

[Skull Crusher Chris]

Exactly! You can whore it up anytime without consequences

Well, you can get unlucky if you know what I mean

[_NimbusTim_]

Thanks alot....I gained 5lbs just watching him eat those doughnuts!

[pu12en12g]

Thanks alot....I gained 5lbs just watching him eat those doughnuts!

Strong bulk !!!

[CONTROLLED LABS]

Thanks alot....I gained 5lbs just watching him eat those doughnuts!

double sucks, you didnt even get to taste them

[Hola Bola]

Some cool gymnast action in there!

[Dracoy]

Thanks alot....I gained 5lbs just watching him eat those doughnuts!

Go poop it out!

[cervasa1977]

Thanks alot....I gained 5lbs just watching him eat those doughnuts!

man I want a doughnut now

[timberwolf]

Some cool gymnast action in there!

Thanks, man.

[triplewhammy]

Neat series, looking forward to it.

[CONTROLLED LABS]

so who has questions for kane so far? ask him anything (well almost anything )

[Beejis60]

Well, you can get unlucky if you know what I mean

Truth. The gift that keeps on giving

[Segansational]

so who has questions for kane so far? ask him anything (well almost anything )

Kane, do you actually train outdoors like that often? Or is that more done for the video idea of "train insane?" There's a personal fitness company out by me that does the majority of their workouts outdoors. Haven't tried it myself, so I don't know if they're doing similar types of exercises, but it seems like an interesting idea. More of a sports-type workout.

[timberwolf]

Kane, do you actually train outdoors like that often? Or is that more done for the video idea of "train insane?" There's a personal fitness company out by me that does the majority of their workouts outdoors. Haven't tried it myself, so I don't know if they're doing similar types of exercises, but it seems like an interesting idea. More of a sports-type workout.

I used to do it more frequently when I was doing wind sprints last summer. The track and goal post is right beside my house and I have an oly bar and 45lb plates as well. With my pulled achilles tendon still recovering, I don't think I'll be doing any wind sprints this summer thugh. I have a few clients I will work complexes and wind sprints in when weather permits.