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Old 06-29-2008, 01:56 PM   #1
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How much water weight is in your body?

I'm looking for like a percentage. Because when I was in disney world during a weightlifting comp, I weighed almost 200 and needed to weigh 186 to make the weight. I didn't eat or drink anything for about a day and a half and managed to drop to 185. So how much water weight are we able to lose? I never imagined it would be 15 pounds worth for me in only less than a couple of days.
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Old 06-29-2008, 01:57 PM   #2
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Originally Posted by CHS55 View Post
I'm looking for like a percentage. Because when I was in disney world during a weightlifting comp, I weighed almost 200 and needed to weigh 186 to make the weight. I didn't eat or drink anything for about a day and a half and managed to drop to 185. So how much water weight are we able to lose? I never imagined it would be 15 pounds worth for me in only less than a couple of days.
80% water
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Old 06-29-2008, 02:00 PM   #3
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Originally Posted by williammessick View Post
80% water
So when you loser water weight what exactly does that mean? that the blood cells in ur body are undersaturated?
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Old 06-29-2008, 02:05 PM   #4
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Originally Posted by CHS55 View Post
So when you loser water weight what exactly does that mean? that the blood cells in ur body are undersaturated?
something like that. water leaves your cells by osmosis or something when your dehydrated. so yes you could say each cell has lost water when you become dehydrated.

also i looked it up, your body can be anywhere from 50-80% water
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Old 06-29-2008, 02:07 PM   #5
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It's 74% actually.
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Old 06-29-2008, 02:09 PM   #6
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Quote:
Originally Posted by piszczel View Post
It's 74% actually.
i thought it was around that, but i just looked it up and it said 50-80%.

50% seems reallllllyyyy low?
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Old 06-29-2008, 02:09 PM   #7
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hes a better question


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and hes a piece of knowledge for you, ALWAYS remember to PIITB
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Old 06-29-2008, 02:11 PM   #8
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so when people say they bulk to 180/200 is that with water weight
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Old 06-29-2008, 02:11 PM   #9
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Quote:
Originally Posted by williammessick View Post
i thought it was around that, but i just looked it up and it said 50-80%.

50% seems reallllllyyyy low?
50% seems too low, I'm quite sure you would die after loosing so much water
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Old 06-29-2008, 02:19 PM   #10
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78% of your body is made up of mostly intracellular water and trace water moleecules in skin/bone/organs

you can drain anywhere from 2-12 lbs of water from glycogen depletion depending on your level of muscle tissue.
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Old 06-29-2008, 02:22 PM   #11
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I imagine the blood cells would be hypertonic. Wow I remembered somethin from bio. How much water do u have to have in order to live? I was gettin amazingly dizzy right before I weighed in.
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Old 07-04-2008, 07:15 PM   #12
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Old 07-04-2008, 07:21 PM   #13
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i wish we had mods who visited more than 3 times a year to ban people like the kid above me.... but wow you lost 15 lbs in a couple days? sounds dangerous.
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Old 07-04-2008, 08:33 PM   #14
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Yeah I think it's 75%.
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Old 07-04-2008, 08:37 PM   #15
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Quote:
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i wish we had mods who visited more than 3 times a year to ban people like the kid above me.... but wow you lost 15 lbs in a couple days? sounds dangerous.
Yeah, I can barely even remember anything that day, it was hard enough trying to stay awake so I wouldn't oversleep for the weigh in. Couldn't really fix my eyes on anything either or I'd start to doze off
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