I want to start cutting, and i already do cardio, like 30 mins almost everyday, after my muscle workout...but i just cant be focked to start eating less bad ****, can anyone gimme like a few tips on how to stop eating junkfood?
peace
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Thread: Dont wanna stop eating ****
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03-18-2003, 11:58 AM #1Registered User
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Dont wanna stop eating ****
Joram ****inbird
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03-18-2003, 12:11 PM #2Is on Chicken steroids
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It's all psychological, you need to teach yourself just to say NO.
Thats what i do, i used to be a real heavy junk food eater.
But i just say NO.
I know i will suffer if i do it constantly. So just think ... ripped 45" chest, 2" inch deep abs......
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03-18-2003, 12:14 PM #3I'm Famous
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Right. It's psychological. There are, however, a few ways you can ease the physical addicition to the crap you want to eat. I find that drinking more water than normal helps curb the appetite (and when you're not hungry, you don't want to eat a bunch of junk). Also, when you've really got a craving, I suggest chewing some sugar free gum. It really helps to ease the cravings (for me, anyway).
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03-18-2003, 12:36 PM #4Registered User
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If u dont eat bad stuff for long enough u might not like it anymore let alone crave it which can only be good. I don't like chocolate or sweets and crap anymore, eatin' a bag of skittles or something u can just feel the E numbers rotting ur insides out.
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03-18-2003, 01:40 PM #5Registered User
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Re: Dont wanna stop eating ****
well, why did you start eating **** in the first place?Originally posted by imdutch
Dont wanna stop eating ****
seriously you just need to stop - once you stop and stay away from it for a while you will hopefully eventually develop a dislike for junk food. I used to eat nothing but junk but now i wont ven go near it... i just dont like it at all anymore...iNTeNSiTY...
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03-18-2003, 01:44 PM #6Registered User
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You will be able to stop urself when the time comes....
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03-18-2003, 01:53 PM #7Registered User
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honestly....tips?how about you STOP EATING JUNK FOOD and get some will power.the day i started cutting was the end of anything bad (i ate pretty clean anyway) so i cant comprehend why others find it so hard.
when you re in a shop and youve got the munchies....go for fruit or a nutrigain or something that sounds healthy...chewing sugar free gum ill probably help
on a side note a woman came into the shop today carrying a bag of take away chips and that fried lard smell made me wanna hurl.....cant believe i ever craved that crap!For the great Gaels of Ireland
Are the men that God made mad,
For all their wars are merry,
And all their songs are sad.
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03-18-2003, 02:49 PM #8Registered User
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Honestly, my friends all think im nuts, but i just feel so much better not eating it, not drinking pop. When i stoppped eating junkfood initially, which wasnt for bbing, it was cuz i was fat and kids made fun of me and i went nuts on cardio and stopped eating junkfood. You need to put a purpose behind it, think why youre doing it, and how bad youll feel after you have some
I hate Quitters
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