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06-26-2008, 02:28 PM
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#1
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Registered User
Join Date: Dec 2004
Age: 31
Stats: 5'8", 195 lbs
Posts: 170
BodyBlog Entries: 0
BodyPoints: 6465
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finally some shots from my show
Here are a few pics from my show. I know the light isn't great, but tell me what you think and where to improve. Sorry about all the funny faces... I was 180 at weigh ins and I'm 5'8". Thanks!
__________________
If I fall, I will get right back up. Brothers, life is short and every minute that passes hurtles us closer to the end. In the time that I have, I have bound myself to this chosen life and it to me--these words are the contract that binds me to this sport...
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06-26-2008, 02:31 PM
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#2
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In The 500lb Squat Club
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyPoints: 46931
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wow! you look amazing my man! congrats on all the hard work!!
__________________
BodybyBB2K.com
My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
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06-26-2008, 02:38 PM
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#3
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Don't be stupid
Join Date: Aug 2004
Location: Pennsylvania
Age: 24
Posts: 1,393
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Congratulations on your hard work. Your build is EXCELLENT!
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06-26-2008, 02:42 PM
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#4
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Registered User
Join Date: Jul 2005
Location: Texas, United States
Stats: 5'11", 188 lbs
Posts: 8,360
BodyBlog Entries: 0
BodyPoints: 18479
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Excellent job, man.
The separation in your quads and hamstrings was sick.
Not one weak area, man. Hard work paid off.
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06-26-2008, 03:30 PM
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#5
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Registered User
Join Date: Jan 2007
Age: 20
Stats: 5'9", 209 lbs
Posts: 356
BodyBlog Entries: 0
BodyPoints: 8043
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Quote:
Originally Posted by ordinary
Here are a few pics from my show. I know the light isn't great, but tell me what you think and where to improve. Sorry about all the funny faces... I was 180 at weigh ins and I'm 5'8". Thanks!
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u look awesome, what show was it? and how did u place?
__________________
"Milk is for Babies, when you get older you drink BEER!"
-The Governator
"Success and ultimate success does not come without risks. And champions always take risks."
-Nasser El Sonbaty
"The SHIP has LANDED!"
-Ronnie Coleman
"I'm hardcore, I EAT COFFEE!"
-Erik "The House" Fankhouser
225x3 ---------- Bench
415x2 ---------- Squat
455x1 ---------- Deadlift
Total=1095 lbs.
Reps Owed:
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06-26-2008, 03:36 PM
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#6
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Registered User
Join Date: Oct 2007
Location: Illinois, United States
Age: 36
Stats: 6'5", 316 lbs
Posts: 16
BodyBlog Entries: 0
BodyPoints: 2004
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Damn man!!! Looked good... where did ya place?
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06-26-2008, 04:01 PM
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#7
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High Volumin'
Join Date: Jul 2003
Location: Anderson, Indiana, United States
Age: 28
Stats: 6'0", 252 lbs
Posts: 3,375
BodyPoints: 96
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Freakin' awesome man! Great job. Keep it up!
____________
--->    <---
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06-26-2008, 04:29 PM
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#8
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Registered User
Join Date: Apr 2007
Posts: 3,923
BodyBlog Entries: 0
BodyPoints: 709
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Honestly speaking not really a weak spot I can see of. Very well proportioned, great shape/size/cut
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06-27-2008, 08:56 AM
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#9
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Registered User
Join Date: Dec 2004
Age: 31
Stats: 5'8", 195 lbs
Posts: 170
BodyBlog Entries: 0
BodyPoints: 6465
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Thanks everybody! I took the light heavy and overall. It was a really great day. I was really happy with the conditioning. Damn, that first sip of water after the show was like sex, though. Thanks again everybody. I'm hoping to bring up my back thickness in the next show, and maybe add a bit more size. I don't want to loose the proportionality, though.
__________________
If I fall, I will get right back up. Brothers, life is short and every minute that passes hurtles us closer to the end. In the time that I have, I have bound myself to this chosen life and it to me--these words are the contract that binds me to this sport...
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06-27-2008, 08:58 AM
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#10
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In The 500lb Squat Club
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyPoints: 46931
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kick azz job man, you did a fantastic job. i have back thickness but i just cant get width. Back lat spread looks awesome but when i turn around....? lol Congrats again my friend.
__________________
BodybyBB2K.com
My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
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06-27-2008, 09:25 AM
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#11
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Brb eatin'
Join Date: Mar 2008
Location: montreal, quebec, Canada
Age: 24
Posts: 1,335
BodyBlog Entries: 0
BodyPoints: 0
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love that back pic, awesome work!
EDIT: Reps on recharge
__________________
"strong pics!"
Real Girls Thread
http://forum.bodybuilding.com/showthread.php?t=112094631
reps for life:
M1k3y
on recharge
R.I.P. Attention Whore Thread
Negs on spread: SUSprinter
♂Nice Ass Crew♀
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06-27-2008, 10:46 AM
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#12
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Registered User
Join Date: Mar 2007
Posts: 7,833
BodyBlog Entries: 0
BodyPoints: 22018
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nice lighting
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"Don't push it bro...Messing with Bozz is playing with fire" MindlessWork
reps-The Squatch
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06-27-2008, 11:28 AM
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#13
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In The 500lb Squat Club
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyPoints: 46931
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Quote:
Originally Posted by Baby_Jesus
nice lighting
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Dear 8lb 9oz, lying in a mainger, new born baby jesus.......lol
__________________
BodybyBB2K.com
My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
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06-27-2008, 11:36 AM
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#14
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Registered User
Join Date: Jun 2008
Age: 30
Posts: 311
BodyBlog Entries: 0
BodyPoints: 0
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Great work man!! You look shredded.
__________________
Professional Supplements - Rep!!!
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06-27-2008, 11:47 AM
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#15
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Registered User
Join Date: Oct 2007
Age: 19
Stats: 5'8", 172 lbs
Posts: 188
BodyBlog Entries: 0
BodyPoints: 1762
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holy ****... i would be in complete disbelief if you hadn't won the overall... your size, conditioning and proportions are just insane
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06-27-2008, 12:50 PM
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#16
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In The 500lb Squat Club
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyPoints: 46931
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Quote:
Originally Posted by ordinary
Here are a few pics from my show. I know the light isn't great, but tell me what you think and where to improve. Sorry about all the funny faces... I was 180 at weigh ins and I'm 5'8". Thanks!
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so did you do this on your own or did you have a dietician/trianer to help out? Man i would love to have Don Long or Chad Nichols train me for a few shows.
__________________
BodybyBB2K.com
My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
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06-27-2008, 12:52 PM
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#17
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NPC Competitor
Join Date: Jun 2008
Stats: 5'10", 215 lbs
Posts: 378
BodyBlog Entries: 0
BodyPoints: 0
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Wow man. You look phenominal. Your posing could use a little work but seriously...wow. You nailed the dry out perfectly.
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