Basically im 16 (almost 17) and was wondering is this pritty good for someone who has been lifting for around 2 years and how much do you guys bench?
btw im talking about benching with freeweights.
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Results 1 to 30 of 80
Thread: 250 pound bench press?
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06-25-2008, 10:34 AM #1Registered User
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250 pound bench press?
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06-25-2008, 10:37 AM #2Banned
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yea thats good, how much do you weigh?
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06-25-2008, 10:38 AM #3Registered User
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about 182 pounds changes abit each week though.
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06-25-2008, 10:40 AM #4brb ultrasoundin'
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Yeh I'd say thats pretty good
I bench 200 for 5-6 reps and have been lifting for about 8 or 9 months now
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06-25-2008, 10:58 AM #5Registered User
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monday was bench day...four sets of eight at 245 only got seven the last set spotter comments"now thats puttin up weight"
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06-25-2008, 11:02 AM #6Registered User
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I wiegh bout 150 and can bench bout 225 or 230 max
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06-25-2008, 11:03 AM #7Registered User
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yes its good
im 190 & i hit 265 before break...Last edited by _Marcus_; 06-25-2008 at 11:05 AM.
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06-25-2008, 11:08 AM #8Registered User
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Ive been liftin for alil under 3 months, im at about 200-205 on bench. I wish I was at 250. For your age and weight Id say 250 is pretty damn impressive
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06-25-2008, 11:09 AM #9Registered User
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lol i weight 250Originally Posted by dr2323
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06-25-2008, 11:15 AM #10WHY?!
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im 15
been liftin for 6 months.
pushin 315
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06-25-2008, 11:55 AM #11Registered User
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ur also... 50 lbs heavier than he is..Originally Posted by BiGG1
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06-25-2008, 11:56 AM #12the Hsp70 of BB.com
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aren't you the guy who runs a 4.5?Originally Posted by BiGG1
Nutrition and Supp Science FAQ:
http://forum.bodybuilding.com/showthread.php?t=139153843&p=849049173&viewfull=1#post849049173
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06-25-2008, 12:00 PM #13Registered User
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When i was 15 I maxed 345lbs on bench...wieghing 240lbs...I was fat but...now I can do 365lbs for 5 at 213... That is good. 182lbs benching 250.. pretty good.
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06-25-2008, 12:15 PM #14Registered User
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235@138 for me, your doing really good
b/s/d
235/185/315
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06-25-2008, 12:22 PM #15BodyBuilding Starts Now
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150@ 146 8(. Give me a break, I've been at it for 1 1/2 months, almost 2.
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06-25-2008, 12:23 PM #16Niagara Powerlifter
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260 @ 175
315 raw bench (355 gear) no pause, 336 w/ pause
430, raw squat 525 geared
578 raw deadlift 612 geared
1460 best meet total at 175 pounds
Provincial deadlift record holder :) (Sub junior, 82.5 kg and Junior 82.5 kg)
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06-25-2008, 12:25 PM #17Registered User
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dude my arms are long as **** when i was skinny people said i looked like a gorilla cuz my arms were so llong LOLOriginally Posted by Ptr1988
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06-25-2008, 12:28 PM #18Registered User
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rofl vids or negs..seriouslyOriginally Posted by NaturaLforever
Currently train MMA @ Jacks Gym
ALWAYS SUPPORTING:
Jon Jones
Nick Diaz
Matt Hughes
Shogun Rua
Shane Carwin
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06-25-2008, 12:53 PM #19Registered User
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same to youOriginally Posted by IrishMuscle99
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06-25-2008, 12:55 PM #20Banned
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I smell some e-stats here =P
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06-25-2008, 01:00 PM #21Repping back since 1992
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165lbs benching around 260 270lbs not for shure as soon as school starts i only have 240 at my house
O i cant spell.....
Every set im a step Closer>
Goals: To Get bigger everyday till my body cant handle it!
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06-25-2008, 01:05 PM #22the Hsp70 of BB.com
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strong e-stats in this thread
Nutrition and Supp Science FAQ:
http://forum.bodybuilding.com/showthread.php?t=139153843&p=849049173&viewfull=1#post849049173
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06-25-2008, 01:05 PM #23Banned
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144-146 I benched 155x10 today, so The calculator says 205? But Il wait till I actually try it.
190
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06-25-2008, 01:06 PM #24Registered User
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point em outOriginally Posted by TheWaffleIron
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06-25-2008, 01:11 PM #25Registered User
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im 6 ft 5 and i bench 600 for reps im about 400lbs...is this good?
(strong sarcasm)
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06-25-2008, 01:24 PM #26Registered User
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damn dude 600 for reps! you are the next arnold!!Originally Posted by southbankwulf
strong sarcasm
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06-25-2008, 01:27 PM #27Banned
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Originally Posted by bpplates
I want vids.
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06-25-2008, 01:28 PM #28Registered User
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Did you actually lift it or did u type it into the bb.com 1 rep max estimate?Originally Posted by PureThug
If u did actually lift it then yes thats very goodI ALWAYS REP BACK!
Bulking to 200
Goals for next year:
Deads: 405 (currently: 237 x 5x1)
Squat: 315 (currently: 242 x 5x3)
Bench: 225 (currently: 154 x 5x3)
Start: all below 100
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06-25-2008, 01:28 PM #29Registered User
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shut the **** up kid, i'm not making any wild claims.Originally Posted by 32rval32
Currently train MMA @ Jacks Gym
ALWAYS SUPPORTING:
Jon Jones
Nick Diaz
Matt Hughes
Shogun Rua
Shane Carwin
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06-25-2008, 01:45 PM #30Registered User
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gonna buy video camera by end of summer/november. by then ill hopefully be at 245...Originally Posted by Will_B
ive been lifting since october 2006, dieting for 4 monthsb/s/d
235/185/315
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