How much can average high school football players benchpress?

[eric717192]

Im pretty curios about it for all positions but mainly Cornerback and free safety, also how fast can they run their 40s ussually? I searched google but couldnt find anything on high school players.

[HeavyJae]

I'm not entirely sure about other places. But at my school, I would say most of the stronger guys can do at least 230lbs.

[scottyp31]

Im pretty curios about it for all positions but mainly Cornerback and free safety, also how fast can they run their 40s ussually? I searched google but couldnt find anything on high school players.

well an average player can probably bench atleast 180lbs and runs a forty in 4.8 seconds. thats about right for average players.

[JesusShuttlesworth]

well an average player can probably bench atleast 180lbs and runs a forty in 4.8 seconds. thats about right for average players.

lol, 4.8 isnt average for HS players, try again

[cbiedess]

4.8 hand timed is about average for my school

[JesusShuttlesworth]

hence the name, hand timed


so youre saying the linemen who run 5.5-5.6 40s are complimented by the skills who run 4.3s? that IS how you average


not trying to attack you just curious

[cbiedess]

hence the name, hand timed


so youre saying the linemen who run 5.5-5.6 40s are complimented by the skills who run 4.3s? that IS how you average


not trying to attack you just curious

Where are you getting these numbers.....u only add .2-.3 for hand timed....most of our line men are 180-215 lbs so yes we all run sub....5.0s and our skills run 4.5-4.6 (hand timed)

[user89034890349034]

Bench 225 and 40 in 4.54 for me. I have the fastest 40 on varsity this year. I play corner. Average for our corners and frees is 4.7 or 4.8.

[G-mane12]

bout 350

[jamesh23]

the corners at my school who were seniors benched about 155-185lbs the linebackers were in the same range lol. Lineman about 205-225.

[ThaCarterIII]

lol @ that dude saying all their lineman run sub 5.0's

[Mr. ESPN]

Bench 185
4.4 40

I'm a Varsity Corner.

Our Free Safety who got a full ride for football in college who just graduated benched 240 and ran a 4.6ish, he was 5'9 around 185 or 190, for a little comparison.

[cbiedess]

lol @ that dude saying all their lineman run sub 5.0's

they do....were all mostly under 200lbs

[ftball58]

at my school its about 205 for JV and down every at the varisty level is at 225+ except for one he is at 415. Then we have 3 incoming freshman that can put of 235

[swingline60]

the corners at my school who were seniors benched about 155-185lbs the linebackers were in the same range lol. Lineman about 205-225.

weak ass linemen

[canadianlb]

I played OLB in HS and I was putting up 205 for 2-3 reps, our safeties and corners were usually doing 185 for the same reps. I ran a 4.78 in HS and the corners/safeties averages about a 4.65 or so.

[gmenfan40]

the lineman on my team put up about 260-280, linbackers about 225, and dbs and wrs about 185-215 and the two quarterbacks on my team put up 225 and 240.

[Smokes]

Rofl at all the linemen running sub 5. Doubt it dude, try again.

[cbiedess]

lol...i dont care wether you believe me or not...weighing in at 185-200 its not that hard to believe

[IronWolfe16]

Average at my school I'd say would be around 190 with the entire varsity team.

As far as safety and corner, I play safety and I put up 255. 40 of 4.8, not that fast but I have quick feet and am good at changing directions.

and guy who says linemen run below 5's your full of it.

[CHS_RoughRider]

i am going to 10th grade and i can bench 230 but, i bench more then everybody my age and most of the people in 11th grade

[Dennis71]

my schools corners:

6'1 155lbs benches 225 ran a hand timed 4.4
5'9 185lbs benches around 255 runs a hand timed 4.6

so after reading posts, and seeing my own schools CB's



i would say bench around 225, and run in the 4.5's

[cbiedess]

Average at my school I'd say would be around 190 with the entire varsity team.

As far as safety and corner, I play safety and I put up 255. 40 of 4.8, not that fast but I have quick feet and am good at changing directions.

and guy who says linemen run below 5's your full of it.

and at 165 lbs i doubt you bench 225....also all of our guys are Lb type builds....and incase you cant read it says handtimed...

[Dennis71]

Average at my school I'd say would be around 190 with the entire varsity team.

As far as safety and corner, I play safety and I put up 255. 40 of 4.8, not that fast but I have quick feet and am good at changing directions.

and guy who says linemen run below 5's your full of it.

not hard to believe
one of our offensive linemen runs a 4.7 at 190lbs
another one runs a 5.0 at 250lbs



u know, there are offensive schemes made where linemen actually have to move and run (wing)

[cbiedess]

not hard to believe
one of our offensive linemen runs a 4.7 at 190lbs
another one runs a 5.0 at 250lbs



u know, there are offensive schemes made where linemen actually have to move and run (wing)

Thank you....We do run the Wing T btw...u need to be fast...Ignorance is bliss i guess lol

[IronWolfe16]

and at 165 lbs i doubt you bench 225....also all of our guys are Lb type builds....and incase you cant read it says handtimed...

LMAO

I can't put 225 up? I'll rep that 3 times for you and post a vid for you by friday.

[cbiedess]

Thats fine...I never said it was immpossible....just unlikely....if so...thats spectacular..tho i really dont care..

[Dennis71]

Thank you....We do run the Wing T btw...u need to be fast...Ignorance is bliss i guess lol

yeah we run the wing too
and all of our lineman are very agile/quick
they arent as fast as yurs, but all of ours are in the 5.0-5.3 range (aside from the 4.7 kid)

[Smokes]

LMAO

I can't put 225 up? I'll rep that 3 times for you and post a vid for you by friday.

I'll believe you can, one of the guys I'm living with is only 140 lbs and can bench 300, granted thats all he works on but it is possible. He's been training for a benching competition with his dad, they do this every year and it sounds like they've been doing it while so. Just because Wolfe is 165 doesnt mean he cant bench 225 or 255 or whatever.

[IronWolfe16]

I'll believe you can, one of the guys I'm living with is only 140 lbs and can bench 300, granted thats all he works on but it is possible. He's been training for a benching competition with his dad, they do this every year and it sounds like they've been doing it while so. Just because Wolfe is 165 doesnt mean he cant bench 225 or 255 or whatever.

Thank you, least there is one person who doesn't think im full of ****.

regardless I'll have a vid when I train with the team again.