Purple Wraath (Not super important)

[Cold_heart29]

I was just wondering if i took the Purple Wraath about an hour before going to bed would do me any good at all or should i just stick to the Pre-Workout? When i take it, after cardio it makes me feel horrible. What to do?

What happens is i take the recommended amount before lifting, and drink all of it and during workout just drink plain water. After i am done lifting about twenty minutes after, i start cardio and it makes me feel like crap..

[cyde]

it might keep you awake for a while

start sipping PW when you begin your workout. you should be done by the time cardio rolls around.

[D4rkhorse]

I was just wondering if i took the Purple Wraath about an hour before going to bed would do me any good at all or should i just stick to the Pre-Workout? When i take it, after cardio it makes me feel horrible. What to do?

I don't think it's going to do as much for you as things like casein protein would... if it even did anything at all. PW is for a supply of aminos to fuel your muscles while you work out. It's simply not geared toward sleepy time.

[Cold_heart29]

it might keep you awake for a while

start sipping PW when you begin your workout. you should be done by the time cardio rolls around.

what i do i totally down all of it before i even start weight training at all and about twenty minutes post workout i start cardio and by the time thats over i taste it all again and i feel like crap..

[SPACECLOWN]

Sip it during workout.
Before bed would be a waste. It's not a meal replacement.

[getpumped00]

Sip it during workout.
Before bed would be a waste. It's not a meal replacement.

correct, i would do what it says on the tub, it's there for a reason.

[Dracoy]

I was just wondering if i took the Purple Wraath about an hour before going to bed would do me any good at all or should i just stick to the Pre-Workout? When i take it, after cardio it makes me feel horrible. What to do?

Intra-Workout. Don't take it after cardio IMO.

[Kilim]

I like to start sipping PW around 15minutes before I do weights or cardio.
Then finish it off during the session.
So, I sip generally 1/4 of the bottle before I actually start doing my activity.

I find this gives me better effect than ONLY sipping it during the workout/cardio session.

[SPACECLOWN]

I like to start sipping PW around 15minutes before I do weights or cardio.
Then finish it off during the session.
So, I sip generally 1/4 of the bottle before I actually start doing my activity.

I find this gives me better effect than ONLY sipping it during the workout/cardio session.

Works to. I typically sip a similar product on the way to the gym and throughout my workout.

[Cold_heart29]

Works to. I typically sip a similar product on the way to the gym and throughout my workout.

Do you do cardio after it? if you do does it feel like it slows you down at all?

[getpumped00]

i helped a friend move from his house and i took the PW. Sipping it as i went and it was awesome i felt great and pumped up. Great stuff. I would not drink it before bed it would be a waste and you will never sleep.

[Gaskicker]

I like to start sipping PW around 15minutes before I do weights or cardio.
Then finish it off during the session.
So, I sip generally 1/4 of the bottle before I actually start doing my activity.

I find this gives me better effect than ONLY sipping it during the workout/cardio session.

I agree.

[Cold_heart29]

Well overall, i noticed everyone only feeling better after taking it. Maybe ill take a little less and see if that makes any difference. Thanks to all!

[pu12en12g]

WRAATH Pre / during training

GFH post-workout !!

[Officer_Iron]

I take a few sips on the way to the gym, then drink the rest during my workout. I've never really had any ill feelings from it.


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[CONTROLLED LABS]

I love the title of this thread