Reply
Results 1 to 7 of 7
  1. 06-23-2008, 05:28 PM #1
    Whiteheart
    Lobstar Whiteheart's Avatar
    Join Date: Nov 2006
    Age: 37
    Posts: 1,300
    Rep Power: 0
    Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank)
    Whiteheart is offline

    Finally deadlifted 405.

    For not one, but two reps. 315 x 4, 365 x 4, 405 x 2. If I had started out with 405 I would have probably got 4. Funny thing is I havent deadlift seriously for about 7-8 months and last time I did I struggled to get 355 up for 2. 365 came up nice and easy so I went for 4 and got it.

    I know this is baby weight but passing 400lbs still seems cool to me.
    db shoulder press : can get the 115s up
    db bench: 125 x 10 x 4.
    bulking to 200 even if it kills me.
    Reply With Quote
  2. 06-23-2008, 05:37 PM #2
    skinnycalves
    Banned skinnycalves's Avatar
    Join Date: Oct 2006
    Age: 35
    Posts: 10,948
    Rep Power: 0
    skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000)
    skinnycalves is offline
    congrats
    Reply With Quote
  3. 06-23-2008, 05:47 PM #3
    muscle_g
    Registered User muscle_g's Avatar
    Join Date: Aug 2005
    Location: Bishopville, South Carolina, United States
    Age: 42
    Posts: 4,096
    Rep Power: 1870
    muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000)
    muscle_g is offline
    Strong deadlifting dude!!!
    Best lifts
    615sq/450bp/500dl Multi ply
    550sq/400bp/510dl Single ply
    425sq/305bp/485dl Raw
    Reply With Quote
  4. 06-23-2008, 05:49 PM #4
    Whiteheart
    Lobstar Whiteheart's Avatar
    Join Date: Nov 2006
    Age: 37
    Posts: 1,300
    Rep Power: 0
    Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank)
    Whiteheart is offline
    Originally Posted by muscle_g View Post
    Strong deadlifting dude!!!
    nah, I want 500.
    db shoulder press : can get the 115s up
    db bench: 125 x 10 x 4.
    bulking to 200 even if it kills me.
    Reply With Quote
  6. 06-23-2008, 05:52 PM #5
    Code_B
    Registered User Code_B's Avatar
    Join Date: Oct 2007
    Location: Santa Cruz, California, United States
    Age: 38
    Posts: 5,504
    Rep Power: 5043
    Code_B is a glorious beacon of knowledge. (+2500) Code_B is a glorious beacon of knowledge. (+2500) Code_B is a glorious beacon of knowledge. (+2500) Code_B is a glorious beacon of knowledge. (+2500) Code_B is a glorious beacon of knowledge. (+2500) Code_B is a glorious beacon of knowledge. (+2500) Code_B is a glorious beacon of knowledge. (+2500) Code_B is a glorious beacon of knowledge. (+2500) Code_B is a glorious beacon of knowledge. (+2500) Code_B is a glorious beacon of knowledge. (+2500) Code_B is a glorious beacon of knowledge. (+2500)
    Send a message via AIM to Code_B
    Code_B is offline
    congrats. When you say you thought you could get 4 you touch and going the weight or de-weighting after each rep?
    Consistency
    Reply With Quote
  7. 06-23-2008, 05:52 PM #6
    muscle_g
    Registered User muscle_g's Avatar
    Join Date: Aug 2005
    Location: Bishopville, South Carolina, United States
    Age: 42
    Posts: 4,096
    Rep Power: 1870
    muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000) muscle_g is just really nice. (+1000)
    muscle_g is offline
    Originally Posted by Whiteheart View Post
    nah, I want 500.
    That's the idea!!! Never be satisfied and you'll continue to make progress and build strength.
    Best lifts
    615sq/450bp/500dl Multi ply
    550sq/400bp/510dl Single ply
    425sq/305bp/485dl Raw
    Reply With Quote
  8. 06-23-2008, 05:56 PM #7
    Whiteheart
    Lobstar Whiteheart's Avatar
    Join Date: Nov 2006
    Age: 37
    Posts: 1,300
    Rep Power: 0
    Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank) Whiteheart is the lowest scum of the boards. (Worst Rank)
    Whiteheart is offline
    Originally Posted by Code_B View Post
    congrats. When you say you thought you could get 4 you touch and going the weight or de-weighting after each rep?
    Tap and go, thats the way Ive always done it.
    db shoulder press : can get the 115s up
    db bench: 125 x 10 x 4.
    bulking to 200 even if it kills me.
    Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules