I'm new to forum/site and was hoping I could receive some helpful feed back regarding supplements.
In an effort to lose weight (specifically around my midsection) I started working out and eating relatively healthy over the past two 1/2 months. I know I could amp up the cardio, but I have managed to drop my weight from 194.5 to 182 pounds.
I feel that I am now ready to couple my workout with a supplement stack and was hoping for some suggestions. What stacks have proven successful for building lean muscle mass?
I'm struggling to burn off the love handles. Thanks everyone.
06-22-2008, 11:45 AM #1
What's a good supplement stack for building lean muscle?
06-29-2008, 02:34 AM #2
06-29-2008, 06:59 AM #3USPlabs Representative. Alpha Manlet.
Deadlift: 525 lbs at 164 lb body weight. No straps. 3.2 x bw.
Squat: 260 lbs x 15 reps to parallel at 164 body weight. No belt. No wraps.
Dumbbell Bench Press: 100 lb dumbbells x 14 reps at 164 lb body weight.