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  1. #1
    Why so serious? Pressuah's Avatar
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    Chinese Buffet!!! Ahhhhhhhhhhhhh

    Haha i know like EVERYTHING here is bad, but is there anything(besides Veggies) that wont kill me?
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  2. #2
    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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  3. #3
    brb, getting huge Rigit23's Avatar
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    Water and Ice cubes may have to be your meal.
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    Keto4Life dgessler's Avatar
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    Do ALL you can to avoid these places. Chinese buffets are the devil. Went to a huge chinese buffet a few weeks ago and left feeling like a bloated greaseball.. and I tried to eat as healthy as I could!

    (And no, I'm not one of these people who measure and weigh their food and count calories.. I eat out often)
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    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    Originally Posted by dgessler View Post
    Do ALL you can to avoid these places. Chinese buffets are the devil.

    (And no, I'm not one of these people who measure and weigh their food and count calories.. I eat out often)
    http://forum.bodybuilding.com/showthread.php?t=70778
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  6. #6
    Why so serious? Pressuah's Avatar
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    Originally Posted by Rigit23 View Post
    Water and Ice cubes may have to be your meal.
    thats what i was thinking
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  7. #7
    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    Originally Posted by Pressuah View Post
    thats what i was thinking
    Good lord, he was be facetious.
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  8. #8
    brb, getting huge Rigit23's Avatar
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    Originally Posted by -Aaron- View Post
    Good lord, he was be facetious.
    Oh man, this is getting WAY better than how I thought it would be.
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  9. #9
    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    Originally Posted by Rigit23 View Post
    Oh man, this is getting WAY better than how I thought it would be.
    I don't know man, this is making my head hurt.
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  10. #10
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    Eat It!

    Squat 'til You Puke?

    No!

    Eat 'til You Puke!

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  11. #11
    Disagrees realitysfringe's Avatar
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    Honestly, if you stay off crap like Egg rolls and cake, you're fine. Most of it is chicken cooked in a wok with some soy sauce and various other spices before they toss in some broccoli and ****.

    I eat at this one every weekend and I power through 5 plates in about 15 minutes.
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  12. #12
    No cardio No cry RU4A69's Avatar
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    Originally Posted by Pressuah View Post
    Haha i know like EVERYTHING here is bad, but is there anything(besides Veggies) that wont kill me?
    Dude, there are SO MANY healthy options at china buffet, I can't believe you even posted this.

    Shrimp, octopus, mussels, sushi, crab, duck, beef ribs (this have a bit of bbq sauce, no biggie)/roast beef, clams, crawfish, salmon, sole filet, tilapia, brocolli, corn, ......... seriously, its the healthiest restaurant I know of. Just stay away from the fried/breaded crap.

    I get the impression from most of the post on here that my local china buffet is much much bigger than most, but I'm sure yours has at least some of those options.
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  13. #13
    Keto4Life dgessler's Avatar
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    I'm happy to report to you that I do not have an eating disorder. I eat out at least 4 times per week at random places including buffets. There's not much healthy about chinese buffets, at least the ones near me. Eating at chinese buffets and weight loss do not go hand in hand. Maybe if you have some extreme self control and hardly eat anything, that would be fine. All the sauce and fried **** at the very least will make you feel like crap afterwards.
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  14. #14
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    Originally Posted by realitysfringe View Post
    Honestly, if you stay off crap like Egg rolls and cake, you're fine. Most of it is chicken cooked in a wok with some soy sauce and various other spices before they toss in some broccoli and ****.

    I eat at this one every weekend and I power through 5 plates in about 15 minutes.
    Or how about this; He eats all he wants, not to the point of puking, but to the point of being satisfied because I highly doubt he is precontest and is still 15... Life is short, one meal at 5-6k calories (overestimation fyi), won't kill him.
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    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    Originally Posted by dgessler View Post
    I'm happy to report to you that I do not have an eating disorder. I eat out at least 4 times per week at random places including buffets. There's not much healthy about chinese buffets, at least the ones near me. Eating at chinese buffets and weight loss do not go hand in hand. Maybe if you have some extreme self control and hardly eat anything, that would be fine. All the sauce and fried **** at the very least will make you feel like crap afterwards.
    I eat out almost every night, drink almost every night, and still am making muscle gains and fat loss when either bulking or cutting.

    Point is, it's all about energy balance and anyone who says differently is 110% wrong.
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    Originally Posted by -Aaron- View Post
    Or how about this; He eats all he wants, not to the point of puking, but to the point of being satisfied because I highly doubt he is precontest and is still 15... Life is short, one meal at 5-6k calories (overestimation fyi), won't kill him.
    I agree, even though I am going to "eat 'til I puke..."

    If you are not competing and you have to think this through, then you have an eating disorder.

    Originally Posted by -Aaron- View Post
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  17. #17
    Keto4Life dgessler's Avatar
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    Originally Posted by -Aaron- View Post
    I eat out almost every night, drink almost every night, and still am making muscle gains and fat loss when either bulking or cutting.

    Point is, it's all about energy balance and anyone who says differently is 110% wrong.
    Well I'm taking into account the amount of calories which are hidden in a ton of dishes they have at these buffets, you'll overeat before you know it. For some people I know that's not a bad thing..

    But come on, a Chinese buffet is definitely one of the un-healthiest places to eat. EXTREMELY high in sodium, all this fried crap. Yeah, not very good for your health. But it's all about energy balance isn't it....

    How many of us are going to pass on the General Tso's chicken, etc. etc. You can eat healthy at these places but how boring would that be. Corn.. broccoli.. spinach.. cabbage..
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    Originally Posted by dgessler View Post
    Well I'm taking into account the amount of calories which are hidden in a ton of dishes they have at these buffets, you'll overeat before you know it. For some people I know that's not a bad thing..

    But come on, a Chinese buffet is definitely one of the un-healthiest places to eat. EXTREMELY high in sodium, all this fried crap. Yeah, not very good for your health. But it's all about energy balance isn't it....

    How many of us are going to pass on the General Tso's chicken, etc. etc. You can eat healthy at these places but how boring would that be. Corn.. broccoli.. spinach.. cabbage..
    you, my friend, are being a (thumbs down)... while you are eating your oats and canned fish, i am going to be eating a whole buffet...

    you, my friend, are a 10/10 on the "i have an eating disorder" scale...
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    Originally Posted by Sissy Squat Scott View Post
    you, my friend, are being a (thumbs down)... while you are eating your oats and canned fish, i am going to be eating buffet food...

    you, my friend, are a 10/10 on the "i have an eating disorder" scale...
    Although I don't know if he has an ED, I generally agree with ya. (strong homo)
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    Originally Posted by Sissy Squat Scott View Post
    you, my friend, are being a (thumbs down)... while you are eating your oats and canned fish, i am going to be eating a whole buffet...

    you, my friend, are a 10/10 on the "i have an eating disorder" scale...
    You, my friend, are a 10/10 on the "omg everyone in the nutrition section has an eating disorder" scale.....

    I have an eating disorder because I hate going to chinese buffets? Alright.. if you say so.. maybe I just don't feel like eating 7,000mg of sodium at 1 sitting? Ever think of that? Eh?

    I'll admit maybe I came down a bit too harsh on chinese buffets in my first post, but I had a bad experience last time I went to one a few weeks ago. Their food was all greasy and old.
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    Originally Posted by dgessler View Post
    You, my friend, are a 10/10 on the "omg everyone in the nutrition section has an eating disorder" scale.....

    I have an eating disorder because I hate going to chinese buffets? Alright.. if you say so.. maybe I just don't feel like eating 7,000mg of sodium at 1 sitting? Ever think of that? Eh?

    I'll admit maybe I came down a bit too harsh on chinese buffets in my first post, but I had a bad experience last time I went to one a few weeks ago. Their food was all greasy and old.
    No, he is saying you have an ED because you are telling someone (a 15 year old mind you) to avoid food due to sodium intake. By definition, avoiding food in fear of one mineral, fat gain, bloat, etc... is borderline ED.
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    Originally Posted by dgessler View Post
    You, my friend, are a 10/10 on the "omg everyone in the nutrition section has an eating disorder" scale.....

    I have an eating disorder because I hate going to chinese buffets? Alright.. if you say so.. maybe I just don't feel like eating 7,000mg of sodium at 1 sitting? Ever think of that? Eh?

    I'll admit maybe I came down a bit too harsh on chinese buffets in my first post, but I had a bad experience last time I went to one a few weeks ago. Their food was all greasy and old.
    a) ...eh? ...are you canadian?
    b) there are good buffets and there are bad buffets...

    ...see below...

    Originally Posted by -Aaron- View Post
    No, he is saying you have an ED because you are telling someone (a 15 year old mind you) to avoid food due to sodium intake. By definition, avoiding food in fear of one mineral, fat gain, bloat, etc... is borderline ED.
    ...see above...
    Last edited by Sissy Squat Scott; 06-22-2008 at 03:03 PM.
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  23. #23
    Registered User young_squatter's Avatar
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    If your not a professional bodybuilder or preparing for a competition then go eat out. Live your life, eating out at a buffet 1 time a week is not going to kill you or hurt you. I have gone to chinese buffets twice in one week before, im not fat or did I gain any fat. Its cals in vs out either way, and personally I wouldnt call it a cheat either. ITS FOOD, who says what foods are cheats and not? only u can.
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    Originally Posted by young_squatter View Post
    If your not a professional bodybuilder or preparing for a competition then go eat out. Live your life, eating out at a buffet 1 time a week is not going to kill you or hurt you. I have gone to chinese buffets twice in one week before, im not fat or did I gain any fat. Its cals in vs out either way, and personally I wouldnt call it a cheat either. ITS FOOD, who says what foods are cheats and not? only u can.
    x2...
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    http://YanyanXu.com Dracoy's Avatar
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    OMG I read Chinese Buffet.... I NEED TO EAT CHINESE FOOD NOWWWWWWWW.

    I go home in < 6 days. CHINESE FOOD EATING TIME BABY!!!!!
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  26. #26
    BCAA junkie Spottydog's Avatar
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    Originally Posted by -Aaron- View Post
    Or how about this; He eats all he wants, not to the point of puking, but to the point of being satisfied because I highly doubt he is precontest and is still 15... Life is short, one meal at 5-6k calories (overestimation fyi), won't kill him.
    I know that's an overestimation, but I feel you just contradicted yourself there!

    Seriously, I don't go to buffets ever, but when I get chinese I get the ocean-style seafood (shrimps, grouper, veggies, squid, scallops in a garlic-ginger white sauce that's not thick/sweet). I love it.

    DOn't expect to eat 100% clean, make sensible choices, but if you want to use your "cheat meal" at a different time, I understand (cake>>>chinese buffet )
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    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    Originally Posted by Spottydog View Post
    I know that's an overestimation, but I feel you just contradicted yourself there!

    Seriously, I don't go to buffets ever, but when I get chinese I get the ocean-style seafood (shrimps, grouper, veggies, squid, scallops in a garlic-ginger white sauce that's not thick/sweet). I love it.

    DOn't expect to eat 100% clean, make sensible choices, but if you want to use your "cheat meal" at a different time, I understand (cake>>>chinese buffet )
    I didn't contradict anything...

    I can eat 5-6k calories and not even be remotely full. Jus' Sayin'.

    Also, there is no such thing as a 'cheat meal'...
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  28. #28
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    Originally Posted by -Aaron- View Post
    I didn't contradict anything...

    I can eat 5-6k calories and not even be remotely full. Jus' Sayin'.

    Also, there is no such thing as a 'cheat meal'...
    how much do you weigh?
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  29. #29
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    Originally Posted by -Aaron- View Post
    I didn't contradict anything...

    I can eat 5-6k calories and not even be remotely full. Jus' Sayin'.

    Also, there is no such thing as a 'cheat meal'...
    LOL the pot calling the kettle black, hows your ED recovery coming along champ? oh snap you cant neg me again for a few more days, im sure you wont forget to :P
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  30. #30
    brb, getting huge Rigit23's Avatar
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