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  1. #1
    Registered User dk8160's Avatar
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    Smile Are protein powders by themselves THERMOGENIC?

    Is PLAIN (no flavoring or sugar) protein powder thermogenic. I heard that since it is a form of calorie that it can be used to burn excess calories
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    All food are thermogenics since it does take energy to convert them to their free-form components ready to be used as fuel

    But protein powders themselves are not considered to be 'thermogenic dietary supplements'.
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