Wrist Flexors pain

irresistible007 · 06-20-2008, 11:55 PM

I think it started after biceps curl... I was lifting very heavy... my buddy said to lower the bar till the arms are completely straight... wait for a sec... and lift again... maybe thats the culprit...

Anyhow.. my Wrist Flexors are badly paining now and i can feel this pain only when i touch them or when they are touched to some surface.... and not during the movements! what shud i do now?

PlateBurnerTSM · 06-21-2008, 12:00 AM

say..." all I need now is the STRAP and some ANATOR P70 and I will be the new Hulk" .....

but seriously....learn to luv and crave the burn....
even when you think you are hurt...your mind is more powerful...
think more positive and f$ck the negative...

you only live once....make it a positive experience

irresistible007 · 06-21-2008, 12:04 AM

Quote:

Originally Posted by PlateBurnerTSM

say..." all I need now is the STRAP and some ANATOR P70 and I will be the new Hulk" .....

but seriously....learn to luv and crave the burn....
even when you think you are hurt...your mind is more powerful...
think more positive and f$ck the negative...

you only live once....make it a positive experience

Thanks mate esp for motivating me..!! Rep for your very brotherly advice! Thanks!