I dont really feel tired after a lifting session. But I do feel like I struggle when im doing my reps. Its like im busting my ass to get all the reps up, then after a little while I feel fine. I wanna make sure this is the way I should be feeling and if im doing this right because I dont wanna be spending an hour in the gym and wasting my time and doing nothing but gain fat because directly post workout I consume a bunch of simple carbs.
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Results 1 to 12 of 12
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06-18-2008, 02:25 PM #1HFCS Fueled
- Join Date: May 2008
- Location: New York, United States
- Age: 33
- Posts: 8,885
- Rep Power: 9082
How should you feel after a weight lifting session?
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06-18-2008, 02:26 PM #2
What's with topics like this lately...
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06-18-2008, 02:27 PM #3Registered User
- Join Date: May 2008
- Location: California, United States
- Age: 33
- Posts: 715
- Rep Power: 204
like ****
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06-18-2008, 02:46 PM #4Registered User
- Join Date: Sep 2007
- Age: 32
- Posts: 1,206
- Rep Power: 206
you should basically feel like " i need a mofo protein shake"
On the road to 165lbs 8%bf....
-Toughness is in the soul and spirit, not in muscles ?
-I hated every minute of training, but I said, ''Don't quit. Suffer now and live the rest of your life as a champion.'' ali
-The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. arnold
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06-18-2008, 02:53 PM #5Registered User
- Join Date: Aug 2007
- Location: Essex, United Kingdom (Great Britain)
- Age: 32
- Posts: 5,383
- Rep Power: 909
i feal a mixture of fatigue but also a great fealing that i got it done
my posts are my own opinion and a result of my OWN experience,
AS in sports science
year studying anatomy and physiology (sp) < probly
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06-18-2008, 02:57 PM #6lollercoasters brah
- Join Date: Mar 2008
- Location: United States
- Age: 31
- Posts: 1,483
- Rep Power: 244
after a workout im like "wheres ma goddamn protein shake????"
i feel scared that im gonna lose all my muscle without one....seriouslyNO!!!! SUPPLEMENTS DO NOT INCLUDE BABIES!!!!
reps for life:
requiem15
bigshayet
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06-18-2008, 03:04 PM #7Registered User
- Join Date: Apr 2008
- Age: 30
- Posts: 1,403
- Rep Power: 242
Tired and barely able to stand(on leg days).
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06-18-2008, 03:04 PM #8☆☆☆
- Join Date: Feb 2007
- Location: United States
- Posts: 2,255
- Rep Power: 489
euphoric
Im a solider of the apocalypse
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06-18-2008, 03:04 PM #9King of the misc
- Join Date: Jan 2008
- Location: Texas, United States
- Age: 32
- Posts: 11,231
- Rep Power: 7461
Like lying down and dieing.
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06-18-2008, 03:05 PM #10Registered User
- Join Date: Nov 2007
- Age: 33
- Posts: 2,755
- Rep Power: 478
u cant lose what u dont haveOriginally Posted by most_dedicated
just sayin
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06-18-2008, 03:06 PM #11Serbian
- Join Date: Jan 2008
- Location: Missouri, United States
- Age: 31
- Posts: 1,082
- Rep Power: 223
tired as **** and than get random energy boost and than sleep like a baby
April 25th..
"Obsession is what lazy people call dedication"
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06-18-2008, 03:39 PM #12Registered User
- Join Date: May 2007
- Location: Colorado, United States
- Posts: 1,844
- Rep Power: 2280
I always like Id just smoked a fatty.
Tired, yet in a really good mood.
I didnt today though. I was at sea level for 6 months, and today was my first real intense workout since getting back home (Colorado, 6000ft elevation), and I could barely walk out to my truck when i was done. Then when I got home and took my shower I just sat in the tub and let the water splash down onto me for like half an hour. I was in pretty bad shape haha.
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