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  1. #1
    HFCS Fueled DTrulez616's Avatar
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    How should you feel after a weight lifting session?

    I dont really feel tired after a lifting session. But I do feel like I struggle when im doing my reps. Its like im busting my ass to get all the reps up, then after a little while I feel fine. I wanna make sure this is the way I should be feeling and if im doing this right because I dont wanna be spending an hour in the gym and wasting my time and doing nothing but gain fat because directly post workout I consume a bunch of simple carbs.
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  2. #2
    Banned George Costanza's Avatar
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    What's with topics like this lately...
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  3. #3
    Registered User TorinAB's Avatar
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    like ****
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  4. #4
    Registered User kickfliptorodeo's Avatar
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    kickfliptorodeo is just really nice. (+1000) kickfliptorodeo is just really nice. (+1000) kickfliptorodeo is just really nice. (+1000) kickfliptorodeo is just really nice. (+1000) kickfliptorodeo is just really nice. (+1000) kickfliptorodeo is just really nice. (+1000) kickfliptorodeo is just really nice. (+1000) kickfliptorodeo is just really nice. (+1000) kickfliptorodeo is just really nice. (+1000) kickfliptorodeo is just really nice. (+1000) kickfliptorodeo is just really nice. (+1000)
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    you should basically feel like " i need a mofo protein shake"
    On the road to 165lbs 8%bf....


    -Toughness is in the soul and spirit, not in muscles ?


    -I hated every minute of training, but I said, ''Don't quit. Suffer now and live the rest of your life as a champion.'' ali


    -The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. arnold
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  5. #5
    Registered User Widge's Avatar
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    i feal a mixture of fatigue but also a great fealing that i got it done
    my posts are my own opinion and a result of my OWN experience,

    AS in sports science
    year studying anatomy and physiology (sp) < probly
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  6. #6
    lollercoasters brah most_dedicated's Avatar
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    after a workout im like "wheres ma goddamn protein shake????"

    i feel scared that im gonna lose all my muscle without one....seriously
    NO!!!! SUPPLEMENTS DO NOT INCLUDE BABIES!!!!

    reps for life:
    requiem15
    bigshayet
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  7. #7
    Registered User RowsbeforeHoes's Avatar
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    Tired and barely able to stand(on leg days).
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  8. #8
    ☆☆☆ needthepump's Avatar
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    euphoric
    Im a solider of the apocalypse
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  9. #9
    Banned Metal Jerk's Avatar
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    Like lying down and dieing.
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  10. #10
    Registered User LiftingAddict's Avatar
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    Originally Posted by most_dedicated View Post
    after a workout im like "wheres ma goddamn protein shake????"

    i feel scared that im gonna lose all my muscle without one....seriously
    u cant lose what u dont have

    just sayin
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  11. #11
    Serbian Sasa92's Avatar
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    tired as **** and than get random energy boost and than sleep like a baby
    April 25th..

    "Obsession is what lazy people call dedication"
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  12. #12
    Registered User 152_pilot's Avatar
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    I always like Id just smoked a fatty.

    Tired, yet in a really good mood.


    I didnt today though. I was at sea level for 6 months, and today was my first real intense workout since getting back home (Colorado, 6000ft elevation), and I could barely walk out to my truck when i was done. Then when I got home and took my shower I just sat in the tub and let the water splash down onto me for like half an hour. I was in pretty bad shape haha.
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