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06-18-2008, 09:52 AM
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#1
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Registered User
Join Date: May 2007
Location: Frankston, Vic, Australia
Stats: 5'9", 162 lbs
Posts: 259
BodyPoints: 5678
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choice of protein
hey guys,
I'm currently cutting and on quite a busy schedule so around about 2 of my 6-7 meals per day come from protein powder which is usually between 1-6pm
I was wondering what sort of powder would be best to use. I use WPI post workout, but something more slow released would be better for during the day wouldn't it?
I have been looking at bulk egg-white powder and bulk casein powder as I am kind of on a tight budget. Any recommendations?
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LOLWUT!
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06-18-2008, 10:03 AM
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#2
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Registered User
Join Date: Jun 2008
Location: Salt Lake City, Utah, United States
Age: 20
Stats: 6'0", 186 lbs
Posts: 92
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Rep Power: 2  
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right now i am taking some time released protein that stays in my system for about 4 hours. you may want to take a look at it. it is called SUPPLEMENT RX - BUILDING BLOCKS PROTEIN. it works great for me i have noticed a big difference in using this compared to whey and other protein.
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06-18-2008, 10:05 AM
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#3
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GET BIG!
Join Date: Jan 2008
Location: Raleigh, North Carolina, United States
Age: 19
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Optimum Nutrition
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06-18-2008, 10:11 AM
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#4
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Registered User
Join Date: May 2007
Location: Frankston, Vic, Australia
Stats: 5'9", 162 lbs
Posts: 259
BodyPoints: 5678
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I'm not worried about brand of protein, what TYPE of protein
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LOLWUT!
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06-18-2008, 10:15 AM
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#5
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Registered User
Join Date: May 2008
Location: Iowa, United States
Age: 15
Stats: 5'7", 145 lbs
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Whey and maybe cassein or just Whey
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"Always chasing perfection" KB24
R.I.P - Timothy "FrvrMuscle" McKenney
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06-18-2008, 10:17 AM
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#6
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Get Yak'd
Join Date: May 2007
Location: Iowa, United States
Age: 19
Stats: 6'2", 260 lbs
Posts: 18,333
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Your probably want a complex of dif. proteins or even just plain casein
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400/300/500 by 21
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06-23-2008, 07:43 AM
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#7
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Registered User
Join Date: May 2007
Location: frankston, vic, Australia
Age: 20
Stats: 6'3", 255 lbs
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scotty!
get whey pro elite bro, its cheap and is isolate and concentrate combined and full of aminos with hardcore delivery nutrients, * breaath! *
lol i lurve the ****
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