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Old 06-13-2008, 09:12 PM   #1
MHar
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Back double bi

Thoughts? What needs improvement?
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Old 06-13-2008, 09:40 PM   #2
JTwood
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what ever your doing is working. looking wide and proportionalized (sp?)

thats from what i can see.
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Old 06-13-2008, 09:44 PM   #3
MHar
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Quote:
Originally Posted by JTwood View Post
what ever your doing is working. looking wide and proportionalized (sp?)

thats from what i can see.

Thanks. As of now I'm trying to cut out a few pounds of fat, maybe 5 or 10, as well as get a tan. I think both will help.
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Old 06-13-2008, 11:38 PM   #4
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Quote:
Originally Posted by MHar View Post
Thoughts? What needs improvement?
your delts and arms.
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Old 06-14-2008, 01:44 AM   #5
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Lower back and cutting and tannig will help too I think
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Old 06-15-2008, 04:13 AM   #6
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looks like you have a thick middle... or your lats aint just coming out wide enough... but maybe dieeting like you are doing.. or wana do wil help

goodluck..
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Old 06-15-2008, 07:14 AM   #7
R!cardo
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tip to improve posing: lean backwards and arch your back
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