Just Starting BodyBuilding

[BuildingChick]

Im trying to lose some weight and get more abs, heres a picture of me so far.
Any tips on exercises or diets?

[terracotta]

www.hotnfit.com

But if you want people to actually critique pictures of you, you are going to need BODYBUILDING style pictures. That one basically shows that you are lean.

[JAWS22]

Hmm, well first off let me say "ooooowie good gravy sam". (On the serious note)
Get on a good diet, go to the gym, lift weights. I would recommend doing "pyramid" sets, where you start off light and do a set of 15, then up the weight about 5-10 pounds (what ever you can handle, and decrease the reps 4 times every 10 lbs) 4 times, and on your fourth set do something that your body can do 4-5 times.


And I think your body is perfect ^__^