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    ON 100% EGG protein

    anyone use it? is it just as "bio-available" as hard boiled eggs?
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    Registered User Sushi's Avatar
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    just eat some eggs and save money. no need for it
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    i get the liquid egg whites at tjs, or eggs. I will assume a few things here though... and answer the question ... no don't think it is as bioavailable, surely in certain situations it would be more convenient and have longer shelf like though. if you were looking for a non dairy protein powder, then it is probably the next best thing. if you are simply lactose intolerant and looking for something else, I would recommend a whey protein isolate if you are going to be using this as a PWO drink.
    Last edited by grapemaster; 06-13-2008 at 05:08 PM.
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