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Old 06-12-2008, 10:24 AM   #1
djfury05
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Just an Update from March 10th to June 10th
picture on left is before at 190, pic on right after at 205
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File Type: jpg update.jpg (56.0 KB, 406 views)
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Height - 6'0
Weight - 210
These are my goals below..

Weight - 225
Arms - 18"

Bench - 320 x 3
Curl - 195 x 3
Squat - 465 Parallel
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Old 06-12-2008, 11:03 AM   #2
cibcyuri
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nice progress man, nice progress on the tan too lol
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Old 06-12-2008, 03:13 PM   #3
djfury05
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djfury05 has a brilliant future. Second best rank! (+40000)djfury05 has a brilliant future. Second best rank! (+40000)djfury05 has a brilliant future. Second best rank! (+40000)djfury05 has a brilliant future. Second best rank! (+40000)djfury05 has a brilliant future. Second best rank! (+40000)djfury05 has a brilliant future. Second best rank! (+40000)djfury05 has a brilliant future. Second best rank! (+40000)djfury05 has a brilliant future. Second best rank! (+40000)djfury05 has a brilliant future. Second best rank! (+40000)djfury05 has a brilliant future. Second best rank! (+40000)djfury05 has a brilliant future. Second best rank! (+40000)
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Quote:
Originally Posted by cibcyuri View Post
nice progress man, nice progress on the tan too lol
lol that's the main success there haha
__________________
Height - 6'0
Weight - 210
These are my goals below..

Weight - 225
Arms - 18"

Bench - 320 x 3
Curl - 195 x 3
Squat - 465 Parallel
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Old 06-12-2008, 03:17 PM   #4
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Nice progress man. Back looks great. Arms filled out also.
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Old 08-06-2008, 04:50 PM   #5
fitnfirm
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Nice work , you must have good genetics









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