Misc How Much Can You Dumbell Shoulder Press?

[young_stunna]

Started lifting 2 years ago, and litterally started with 30's. 3x10

I now do 75's 3x8 (no estats plz)

[sickonstorm]

i got 115s for 3 he other day (no estats)

[anonymous]

75x10 was my best

i got fuked up rotator cuffs

[BiggerWeighter]

i get 80'sx5 for one set.....thats like max though.

[spot_skater]

65x5/ 63x6

Different gyms with different DB's...

[young_stunna]

75x10 was my best

i got fuked up rotator cuffs

ure a monster. y do i still look relatively slim, when i am putting up fair amounts of weight?

Likle on Dumbbell bench i can do 90's 3x8, thats more then some guys do who r much bigger

reps for answers to my troubles,,,, my avater is b4 and after for 1 and a half years of workign out

[giles337]

45s 3x10 (no estats.)

[Howard 6]

i can do 65s for 3 sets of 8.

[firer0ck]

i got 115s for 3 he other day (no estats)

wow thats sick..

i usually go 85's for 10 x 3 sets

[sickonstorm]

ure a monster. y do i still look relatively slim, when i am putting up fair amounts of weight?

Likle on Dumbbell bench i can do 90's 3x8, thats more then some guys do who r much bigger

reps for answers to my troubles,,,, my avater is b4 and after for 1 and a half years of workign out

90s arent that much dude.

[gotallanswers]

40's 4 reps for 3 sets

[Dysfunqtional]

my shoulders must suck ass, I get 40's for 3x8

[muscleman420]

did arnold presses with 65's. only did them for a few weeks though b4 i quit due to shoulder booboo.

[iNegUthenLol]

150 x 20

[Maestro]

75x10 was my best

i got fuked up rotator cuffs

X2, on the barbell.

For some reason, even though I have no history of shoulder problems, any kind of military press (barbell or dumbbell) feels so akward on my rotator. I feel like i'm about to fuck something up so I try not to go too heavy on them.

[spot_skater]

You guys talking about RC probs... do you do any RC resistance exercises?

[firer0ck]

ure a monster. y do i still look relatively slim, when i am putting up fair amounts of weight?

Likle on Dumbbell bench i can do 90's 3x8, thats more then some guys do who r much bigger

reps for answers to my troubles,,,, my avater is b4 and after for 1 and a half years of workign out

just eat more man, strength has little to do with size

[Dysfunqtional]

90s arent that much dude.

that's not a shoulder press...

[Cdn90]

I think 50's or 55's for 6-8 reps.

[sickonstorm]

wow thats sick..

i usually go 85's for 10 x 3 sets

thanks bro i brought it up a lot by doing pushpresses with 80s till i was finbally doing 120s within a year, and i then tried to mil press the95s and got em and worked up from theirs

[Delta1]

i havent shoulder pressed since i started working out, so right now i only do around 50s

[anarchi]

65 4x8

[sickonstorm]

that's not a shoulder press...

he sdaid he does 90s on db press is still small

[buresnipes]

on my last set the otherday i did 85's x 4. i want hundos by the end of summer. my shoulder is kinda messed up right now so hopefully it heals soon.

[firer0ck]

thanks bro i brought it up a lot by doing pushpresses with 80s till i was finbally doing 120s within a year, and i then tried to mil press the95s and got em and worked up from theirs

thats awesome progress for a year

[TheCon]

i dont do them at all (no estats)

[kentrox99]

bout 3 X 50

[sickonstorm]

thats awesome progress for a year

THANKS BRO!!!

[bukshot]

65 3x6

[Metal Jerk]

Last time i db shoulder pressed i did 55's 4x6.. didn't feel too hard.. might be able to do 60's.