I HEARD THE THE BODY NEEDS 150 TO 200GRAMS OF PROTIEN A DAY FOR ADVANCED MUSCLE GROWTH, IS THIS BULL**** OR IS IT TRUE. ANY HELP WOULD BE APPRECIATED.
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Thread: True Or False
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03-17-2003, 02:48 PM #1
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03-17-2003, 02:51 PM #2
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03-17-2003, 02:55 PM #3
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Originally posted by da cutness
1-1.5 grams of protein per pound of bodyweight
BUMP
LaterWOW, STRONG TEA - MY BRUV FITNESSMAN
One of the most educational threads thats ever been posted. Thankyou DF1, madcow, Dom etc for increasing my knowledge on training tenfold. http://forum.bodybuilding.com/showthread.php?t=591896
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03-17-2003, 03:12 PM #4
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03-18-2003, 11:30 PM #9
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03-19-2003, 01:10 AM #11
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