Lipo-6

Kristina_ · 06-10-2008, 03:29 AM

Ive been working out for a couple of months now and i dont feel anything good with the way things are going. my diet is alright so is my workout routine. i need to hear from you guys about supplementing my fat loss. ive been looking at LIPO-6 and also SAN TiGHt (women). i want to be able to lose body fat and not gain alot of muscle because i dont feel like looking like a man from taking any of these supplements. i need proper constructive advice cuz its getting frustration doing so much and seeing nothing.

*i take in approx. 2000 - 2500 cals per day. 6 meals splitted up. and yes very clean!.

Problem · 06-10-2008, 03:38 AM

Low carb diets is good for losing fat... limit your carbs, high protein.

Try morning cardio before breakfast, if you're not doing so.

It's hard to give you a good advice, If you layed out everything you do, we might try and help more... so take a min and lay out your diet and workout routine exactly.