Hi guys, I'm currently bulking and using York Weight Gainer. You're 'supposed' to take it 2-3 time daily (I take it 3). My question is: would it be OK to take it 4 or more times a day? (in a gaining plateau atm)
Cheers.
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Results 1 to 6 of 6
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06-09-2008, 05:20 AM #1....................
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Weight Gainer more than 3 times a day?
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06-09-2008, 05:31 AM #2Registered Abuser
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It's a ****ing supplement, not 3/6 or 4/6 of your entire diet, get some real damn food.
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06-09-2008, 05:34 AM #3Registered User
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Eat proper food instead. Most weight gainers are high in fat and sugar, you can still get a lot of cals in without all the crap by eating real food.
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06-09-2008, 06:06 AM #4....................
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lol I'm fully aware of this already... but can you answer my question?
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06-09-2008, 06:15 AM #5Registered User
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Yes is the answer to your question. I don't understand why you'd want to though. The weight you put on will most likely be fat. Supplements are supposed to, well, supplement an existing balanced diet, not be the basis of your diet or the majority of your caloric intake.
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06-09-2008, 06:18 AM #6....................
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You're right. Thanks.
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