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06-08-2008, 06:55 AM
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#1
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Banned
Join Date: Oct 2006
Location: Israel
Age: 42
Stats: 5'6", 160 lbs
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BodyPoints: 2257
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pectoralis clavicular
to hit pectoralis clavicular, how many degree? some say 30 some 45
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06-08-2008, 06:58 AM
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#2
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*Insert witty user title*
Join Date: Apr 2008
Location: Sydney, NSW, Australia
Age: 21
Stats: 5'10", 170 lbs
Posts: 3,731
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BodyPoints: 0
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Id say 30, 45 you would hit your shoulders more... but I guess it differs among people...
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06-08-2008, 07:08 AM
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#3
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Banned
Join Date: Oct 2006
Location: Israel
Age: 42
Stats: 5'6", 160 lbs
Posts: 194
BodyBlog Entries: 0
BodyPoints: 2257
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Quote:
Originally Posted by Phil2008
Id say 30, 45 you would hit your shoulders more... but I guess it differs among people...
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trap shrug can fk your neck to? what do you say about that?
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06-08-2008, 07:59 AM
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#4
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Registered User
Join Date: Mar 2008
Location: USA, Sweden
Age: 27
Stats: 272'4", 188 lbs
Posts: 471
BodyPoints: 0
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Do nuetral chest presses if you want to hit the clavicular head.
__________________
I know it sounds weird but shaving your body hair and injecting testicle shrinking substances into your butt actually makes you less of a man.
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06-08-2008, 08:05 AM
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#5
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*Insert witty user title*
Join Date: Apr 2008
Location: Sydney, NSW, Australia
Age: 21
Stats: 5'10", 170 lbs
Posts: 3,731
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by akiles
trap shrug can fk your neck to? what do you say about that?
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How so? You would have to be doing a very, very heavy weight that you cannot support... Its fair enough to say bodybuilding/weightlifting is about pushing yourself, but, and im quoting a movie i cant remember, "dont work hard, work smart"
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06-08-2008, 08:09 AM
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#6
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Banned
Join Date: Oct 2006
Location: Israel
Age: 42
Stats: 5'6", 160 lbs
Posts: 194
BodyBlog Entries: 0
BodyPoints: 2257
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Quote:
Originally Posted by Phil2008
How so? You would have to be doing a very, very heavy weight that you cannot support... Its fair enough to say bodybuilding/weightlifting is about pushing yourself, but, and im quoting a movie i cant remember, "dont work hard, work smart"
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thanks
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06-08-2008, 09:10 AM
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#7
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The BACKMAN
Join Date: Aug 2005
Location: New York, United States
Posts: 16,694
BodyBlog Entries: 0
BodyPoints: 33004
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I enjoy 15-30 degrees.
HS makes a good machine also.
__________________
"I detest life-insurance agents: they always argue that I shall some day die, which is not so." - Stephen Butler Leacock, FRSC
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