maybe someone could help me out who knows how to do it..just start a thrtead entitled was this a bent ovber row or a glute/ shrug,no opinions just your vote..Bent over row or shrug.?...and these clowns on here will see,it was no bent over row!..and thousands will vote and testify that it was not a bent over barbell row..periodOriginally Posted by chodan9
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06-19-2008, 04:45 PM #271LUCIFER IS MY TRAINING PARTNER.
....BENT ROWS TO GROW:)
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06-19-2008, 04:45 PM #272Registered User
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o man... brb again. gotta go hide the applesauce.
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06-19-2008, 04:47 PM #273Registered User
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wuts a matter dawg??? fat cells blockin your ability to figure it out d00d? click the pretty buttons and figure it out bro??? jus make believe its a swine you about to carve up and devour and you will do fine im sure..Originally Posted by D1111
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06-19-2008, 04:52 PM #274The show goes on
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06-19-2008, 04:56 PM #275Pics J rock pics?? lets see your massive muscle,and ripped abbs ,come on pics/ pretty plesae?Originally Posted by Gangsta-J
LUCIFER IS MY TRAINING PARTNER.
....BENT ROWS TO GROW:)
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06-19-2008, 04:57 PM #276come on J rock lets see that perfect black man build,come on lets see what the boys in the hood look like,lets see dem muscles,lets see your progress?Originally Posted by Gangsta-J
come on der dawg,no one own a camera in da hood?
LUCIFER IS MY TRAINING PARTNER.
....BENT ROWS TO GROW:)
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06-19-2008, 04:58 PM #277Going back to beast mode
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Not that there's anything wrong with that!Originally Posted by ntrllftr
I got a...
Hold on I can't have that in writing and held against me later.
Oh, so you still haven't done the poll yet???!! Now who's talking trash???!! Huh??? Huh?? And I see you're going to put curls in the poll? Man, I thought you said it'd just be shrugs, rows, and glute shrugs? What's your story now????!!!??!!Originally Posted by D1111
Good ideaOriginally Posted by Gangsta-J
"If a kid asks where rain comes from, I think a cute thing to tell him is "God is crying." And if he asks why God is crying, another cute thing to tell him is "Probably because of something you did."
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06-19-2008, 05:00 PM #278Going back to beast mode
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OK, now I'm convinced that tread the other day was racist!!! Why did you have to go there???!! You might get banned and not be able to do the poll!! C'mon D, focus, man!!!Originally Posted by D1111
come on J rock lets see that perfect black man build,come on lets see what the boys in the hood look like,lets see dem muscles,lets see your progress? come on der dawg,no one own a camera in da hood?"If a kid asks where rain comes from, I think a cute thing to tell him is "God is crying." And if he asks why God is crying, another cute thing to tell him is "Probably because of something you did."
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06-19-2008, 05:01 PM #2793rd day of a 7 day binge
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C'mon D111, this thread is now misc worthy...check out the top line of dbx's signature...doesn't that about sum it up?
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06-19-2008, 05:03 PM #280Thanks..get ready for your two weeks off there dbx,see ya all..Oh and J rock,try lifting there really is no future in slinging crack! oh! wait yeah im wrong you can go to prison,free food and weights,a dream for a ghetto wannabe thug like you! you are a joke..pcs please J rock,pics of your beautiful black body..pics please? pics??..remember me little boy,remember me,cause the pics will be up in roughly nine months timeOriginally Posted by chodan9
: PROGRESS,J ROCK PROGRESS!,LEARN DAT DER WORD J ROCK!!
LUCIFER IS MY TRAINING PARTNER.
....BENT ROWS TO GROW:)
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06-19-2008, 05:05 PM #281Registered User
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Originally Posted by D1111
come on J rock lets see that perfect black man build,come on lets see what the boys in the hood look like,lets see dem muscles,lets see your progress? come on der dawg,no one own a camera in da hood?
OMG d00d why you gotta go and talk about perfect black man build???? Wut you trying to insinuate??? You a racist cracka biker yo??? h8 is never g00d dawg.... I think you need to start to let go of your ignorance before you can clear the pathways to true musclebuilding.. Yo fat cells be cloggin up yo mind son!!! Come on down to my hood in NY "Washington Heights" Dawg we will work that lil attitude you got ova real gewd G~
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06-19-2008, 05:06 PM #282RACIST? WHAT HE IS A BLACK MAN IS HE NOT? I WANT TO SEE HIS PERFECT BLACK MAN BUILD,HOW IS THAT RACIST?Originally Posted by dbx
LUCIFER IS MY TRAINING PARTNER.
....BENT ROWS TO GROW:)
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06-19-2008, 05:07 PM #283I AM A BIKER,I AM A CRACKER BUT I AM NOT A RACIST! ARE YOU NOT A BLACK MAN? LETS SEE THE PERFECT BLACK MAN BUILD? PICS J ROCK,SOME PICS???Originally Posted by Gangsta-J
LUCIFER IS MY TRAINING PARTNER.
....BENT ROWS TO GROW:)
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06-19-2008, 05:08 PM #284Going back to beast mode
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You're not going to ask to see a pic of him naked to prove it, are you? Geez, now you're really, really worrying me, D!!! You have to stop this nonsense. If you would have just said the way you felt about that video to start with, none of this would have ever happened!!!!Originally Posted by D1111
"If a kid asks where rain comes from, I think a cute thing to tell him is "God is crying." And if he asks why God is crying, another cute thing to tell him is "Probably because of something you did."
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06-19-2008, 05:13 PM #285It's later than you think
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Originally Posted by D1111
Perverse.Originally Posted by D1111
As an aside, you certainly do post in ALL CAPS a lot. Is your keyboard perhaps broken, possibly?Ongoing Journal: http://forum.bodybuilding.com/showthread.php?t=106420991
Come here and open your mouth, S103/Syntrax, I gotta take a piss: http://forum.bodybuilding.com/showthread.php?t=3569901
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06-19-2008, 05:14 PM #286Registered User
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Aight as requested I uploaded my pic into my profile. But let me say on a serious note I thought we was jokin around and having a good time... I sense alot of racial tension in your words. Come on down to washington heights, ny big dawg if you wanna back up yo pig swine mouth...Originally Posted by D1111
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06-19-2008, 05:14 PM #287COME ON DOWN TO MY NECK OF THE WOODS J ROCK,INTRODUCE YOU TO A FEW OF MY PALSOriginally Posted by Gangsta-J
PICS J ROCK/ WHERE ARE RTHE PICS J ROCK? OR ARE YOUR BRAIN CELLS CLOUDED BY ALL THAT CRACK?? COME ON DAWG PICS??..ALL TOGETHER NOW! PCS J ROCK PICS J ROCK!!!
LUCIFER IS MY TRAINING PARTNER.
....BENT ROWS TO GROW:)
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06-19-2008, 05:15 PM #288WHERE IS THIS PIC J ROCK??Originally Posted by Gangsta-J
LUCIFER IS MY TRAINING PARTNER.
....BENT ROWS TO GROW:)
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06-19-2008, 05:16 PM #289Registered User
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I already posted my pics. I never said I was shredded or anything so your mind is clouded or something.... But I think I do have a respectable build unlike you and your pig swine mouth.Originally Posted by D1111
COME ON DOWN TO MY NECK OF THE WOODS J ROCK,INTRODUCE YOU TO A FEW OF MY PALS PICS J ROCK/ WHERE ARE RTHE PICS J ROCK? OR ARE YOUR BRAIN CELLS CLOUDED BY ALL THAT CRACK?? COME ON DAWG PICS??..ALL TOGETHER NOW! PCS J ROCK PICS J ROCK!!!
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06-19-2008, 05:16 PM #2903rd day of a 7 day binge
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That's avatar worthy...lookin largeOriginally Posted by Gangsta-J
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06-19-2008, 05:16 PM #291CALLED YELLING THERE PROFESSOR! Get you head out of Gilligans lap!Originally Posted by EMISGOD
LUCIFER IS MY TRAINING PARTNER.
....BENT ROWS TO GROW:)
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06-19-2008, 05:17 PM #292Registered User
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Originally Posted by The Abomination
Ima take u up on that.. I only posted to shut that fool up. Ty for the kind words bro.
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06-19-2008, 05:18 PM #293Going back to beast mode
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Agreed! How long you been workin' out Gangsta-J? The lighting could be better though.Originally Posted by The Abomination
"If a kid asks where rain comes from, I think a cute thing to tell him is "God is crying." And if he asks why God is crying, another cute thing to tell him is "Probably because of something you did."
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06-19-2008, 05:22 PM #294Registered User
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Originally Posted by dbx
Over 15 years bro. I am currently 35 years old as of last month. Its not easy following this lifestyle but its very rewarding to be honest.
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06-19-2008, 05:22 PM #295I don't see a great build!? man i have to get new glasses..What is so great about you,?? Just an average black guy,man wait a second you that dawg down on the corner turning trichs for $20!!? Holy ****e it is you! j rock you bad tranny you!Originally Posted by Gangsta-J
aCTUALLY THAT LOOKS LIKE A SHOPPED PIC OF THAT RAP GUY,IT IS! WITH YOUR HEAD ON IT HA HA YOU ARE A CLOWN...Man with a sweater on you would never even know you lifted weights,you would disappear,beach muscle,no mass!..,You are a small fry j rock,typical crack slinger,little guy with a gun,makes ya tough,9 months j rock,9 months,remember me...9 months j rock,see ya then J rockbye
AND HE DID NOT DO BENT ROWS WITH THAT WEIGHT FOR 15 REPS,HE GLUTE SHRUGGED IT,THE POLL WILL BE UP SOON AND ALL OF YOU WHO SAID HE ROWED IT WILL BE A JOKE,JUST LIKE DBX AND J ROCK,JOKES..PERIOD
Last edited by D1111; 06-19-2008 at 05:25 PM.
LUCIFER IS MY TRAINING PARTNER.
....BENT ROWS TO GROW:)
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06-19-2008, 05:23 PM #296CARLMAN
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Now why the hell didn't you have that pic up before?Originally Posted by Gangsta-J
Damn man!!!Every day counts.
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I has a PHmuthaf'nD in Broscience!
ntrllftr > azstrengthlosscouchpotato
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06-19-2008, 05:24 PM #297Back at it!
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Now who is blind?????Originally Posted by D1111
I don't see a great build!? man i have to get new glasses..What is so great about you,?? Just an average black guy,man wait a second you that dawg down on the corner turning trichs for $20!!? Holy ****e it is you! j rock you bad tranny you!aCTUALLY THAT LOOKS LIKE A SHOPPED PIC OF THAT RAP GUY,IT IS! WITH YOUR HEAD ON IT HA HA YOU ARE A CLOWN...Man with a sweater on you would never even know you lifted weights,you would disappera,just luck so many on here,beach muscle,no mass!..,You are a small fry j rock,typical crack slinger,little guy with a gun,makes ya tough,9 months j rock,9 months,remember me...9 months j rockbye everyone.
AND HE DID NOT DO BENT ROWS WITH THAT WEIGHT FOR 15 REPS,HE GLUTE SHRUGGED IT,THE POLL WILL BE UP SOON AND ALL OF YOU WHO SAID HE ROWED IT WILL BE A JOKE,JUST LIKE DBX AND J ROCK,JOKES..PERIOD
I think we need to start a poll of who would rather have D111's build or Gansta-J'sInstagram @captloufitness
Get comfortable being uncomfortable
USMC 89-97
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06-19-2008, 05:26 PM #298It's later than you think
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Well, I've seen people mouthing the words, trying to sound them out when they read, but never heard of anyone yelling as they actually bang their fingers on the keys...that's a new one. Can you post up a vid?Originally Posted by D1111
Ongoing Journal: http://forum.bodybuilding.com/showthread.php?t=106420991
Come here and open your mouth, S103/Syntrax, I gotta take a piss: http://forum.bodybuilding.com/showthread.php?t=3569901
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06-19-2008, 05:27 PM #299It's later than you think
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Aren't you supposed to be a new parent soon or something? Why do you want to see this guy nude so badly?Originally Posted by D1111
I don't see a great build!? man i have to get new glasses..What is so great about you,?? Just an average black guy,man wait a second you that dawg down on the corner turning trichs for $20!!? Holy ****e it is you! j rock you bad tranny you!aCTUALLY THAT LOOKS LIKE A SHOPPED PIC OF THAT RAP GUY,IT IS! WITH YOUR HEAD ON IT HA HA YOU ARE A CLOWN...Man with a sweater on you would never even know you lifted weights,you would disappear,beach muscle,no mass!..,You are a small fry j rock,typical crack slinger,little guy with a gun,makes ya tough,9 months j rock,9 months,remember me...9 months j rock,see ya then J rockbye
AND HE DID NOT DO BENT ROWS WITH THAT WEIGHT FOR 15 REPS,HE GLUTE SHRUGGED IT,THE POLL WILL BE UP SOON AND ALL OF YOU WHO SAID HE ROWED IT WILL BE A JOKE,JUST LIKE DBX AND J ROCK,JOKES..PERIOD
Ongoing Journal: http://forum.bodybuilding.com/showthread.php?t=106420991
Come here and open your mouth, S103/Syntrax, I gotta take a piss: http://forum.bodybuilding.com/showthread.php?t=3569901
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06-19-2008, 05:28 PM #300Going back to beast mode
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I'll bet it'll show bad form!!!Originally Posted by EMISGOD
"If a kid asks where rain comes from, I think a cute thing to tell him is "God is crying." And if he asks why God is crying, another cute thing to tell him is "Probably because of something you did."
come on der dawg,no one own a camera in da hood?
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