maybe someone could help me out who knows how to do it..just start a thrtead entitled was this a bent ovber row or a glute/ shrug,no opinions just your vote..Bent over row or shrug.?...and these clowns on here will see,it was no bent over row!..and thousands will vote and testify that it was not a bent over barbell row..period
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Results 271 to 300 of 315
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06-19-2008, 04:45 PM #271LUCIFER IS MY TRAINING PARTNER.
....BENT ROWS TO GROW:)
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06-19-2008, 04:45 PM #272
- Join Date: Mar 2004
- Location: Jersey City, New Jersey, United States
- Age: 43
- Posts: 76
- Rep Power: 293
o man... brb again. gotta go hide the applesauce.
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06-19-2008, 04:47 PM #273
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06-19-2008, 04:52 PM #274
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06-19-2008, 04:56 PM #275
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06-19-2008, 04:57 PM #276
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06-19-2008, 04:58 PM #277
- Join Date: Jan 2006
- Location: Atlanta, Georgia, United States
- Age: 65
- Posts: 29,893
- Rep Power: 114306
Not that there's anything wrong with that!
Oh, so you still haven't done the poll yet???!! Now who's talking trash???!! Huh??? Huh?? And I see you're going to put curls in the poll? Man, I thought you said it'd just be shrugs, rows, and glute shrugs? What's your story now????!!!??!!
Good idea"If a kid asks where rain comes from, I think a cute thing to tell him is "God is crying." And if he asks why God is crying, another cute thing to tell him is "Probably because of something you did."
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06-19-2008, 05:00 PM #278
- Join Date: Jan 2006
- Location: Atlanta, Georgia, United States
- Age: 65
- Posts: 29,893
- Rep Power: 114306
"If a kid asks where rain comes from, I think a cute thing to tell him is "God is crying." And if he asks why God is crying, another cute thing to tell him is "Probably because of something you did."
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06-19-2008, 05:01 PM #279
C'mon D111, this thread is now misc worthy...check out the top line of dbx's signature...doesn't that about sum it up?
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06-19-2008, 05:03 PM #280
Thanks..get ready for your two weeks off there dbx,see ya all..Oh and J rock,try lifting there really is no future in slinging crack! oh! wait yeah im wrong you can go to prison,free food and weights,a dream for a ghetto wannabe thug like you! you are a joke..pcs please J rock,pics of your beautiful black body..pics please? pics??..remember me little boy,remember me,cause the pics will be up in roughly nine months time: PROGRESS,J ROCK PROGRESS!,LEARN DAT DER WORD J ROCK!!
LUCIFER IS MY TRAINING PARTNER.
....BENT ROWS TO GROW:)
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06-19-2008, 05:05 PM #281
- Join Date: Mar 2004
- Location: Jersey City, New Jersey, United States
- Age: 43
- Posts: 76
- Rep Power: 293
OMG d00d why you gotta go and talk about perfect black man build???? Wut you trying to insinuate??? You a racist cracka biker yo??? h8 is never g00d dawg.... I think you need to start to let go of your ignorance before you can clear the pathways to true musclebuilding.. Yo fat cells be cloggin up yo mind son!!! Come on down to my hood in NY "Washington Heights" Dawg we will work that lil attitude you got ova real gewd G~
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06-19-2008, 05:06 PM #282
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06-19-2008, 05:07 PM #283
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06-19-2008, 05:08 PM #284
- Join Date: Jan 2006
- Location: Atlanta, Georgia, United States
- Age: 65
- Posts: 29,893
- Rep Power: 114306
"If a kid asks where rain comes from, I think a cute thing to tell him is "God is crying." And if he asks why God is crying, another cute thing to tell him is "Probably because of something you did."
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06-19-2008, 05:13 PM #285
- Join Date: Aug 2006
- Location: The Shadow World, Valhalla, Norway
- Posts: 15,530
- Rep Power: 20267
Ongoing Journal: http://forum.bodybuilding.com/showthread.php?t=106420991
Come here and open your mouth, S103/Syntrax, I gotta take a piss: http://forum.bodybuilding.com/showthread.php?t=3569901
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06-19-2008, 05:14 PM #286
- Join Date: Mar 2004
- Location: Jersey City, New Jersey, United States
- Age: 43
- Posts: 76
- Rep Power: 293
Aight as requested I uploaded my pic into my profile. But let me say on a serious note I thought we was jokin around and having a good time... I sense alot of racial tension in your words. Come on down to washington heights, ny big dawg if you wanna back up yo pig swine mouth...
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06-19-2008, 05:14 PM #287LUCIFER IS MY TRAINING PARTNER.
....BENT ROWS TO GROW:)
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06-19-2008, 05:15 PM #288
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06-19-2008, 05:16 PM #289
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06-19-2008, 05:16 PM #290
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06-19-2008, 05:16 PM #291
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06-19-2008, 05:17 PM #292
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06-19-2008, 05:18 PM #293
- Join Date: Jan 2006
- Location: Atlanta, Georgia, United States
- Age: 65
- Posts: 29,893
- Rep Power: 114306
"If a kid asks where rain comes from, I think a cute thing to tell him is "God is crying." And if he asks why God is crying, another cute thing to tell him is "Probably because of something you did."
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06-19-2008, 05:22 PM #294
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06-19-2008, 05:22 PM #295
I don't see a great build!? man i have to get new glasses..What is so great about you,?? Just an average black guy,man wait a second you that dawg down on the corner turning trichs for $20!!? Holy ****e it is you! j rock you bad tranny you!aCTUALLY THAT LOOKS LIKE A SHOPPED PIC OF THAT RAP GUY,IT IS! WITH YOUR HEAD ON IT HA HA YOU ARE A CLOWN...Man with a sweater on you would never even know you lifted weights,you would disappear,beach muscle,no mass!..,You are a small fry j rock,typical crack slinger,little guy with a gun,makes ya tough,9 months j rock,9 months,remember me...9 months j rock,see ya then J rockbye
AND HE DID NOT DO BENT ROWS WITH THAT WEIGHT FOR 15 REPS,HE GLUTE SHRUGGED IT,THE POLL WILL BE UP SOON AND ALL OF YOU WHO SAID HE ROWED IT WILL BE A JOKE,JUST LIKE DBX AND J ROCK,JOKES..PERIODLast edited by D1111; 06-19-2008 at 05:25 PM.
LUCIFER IS MY TRAINING PARTNER.
....BENT ROWS TO GROW:)
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06-19-2008, 05:23 PM #296
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06-19-2008, 05:24 PM #297
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06-19-2008, 05:26 PM #298
- Join Date: Aug 2006
- Location: The Shadow World, Valhalla, Norway
- Posts: 15,530
- Rep Power: 20267
Ongoing Journal: http://forum.bodybuilding.com/showthread.php?t=106420991
Come here and open your mouth, S103/Syntrax, I gotta take a piss: http://forum.bodybuilding.com/showthread.php?t=3569901
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06-19-2008, 05:27 PM #299
- Join Date: Aug 2006
- Location: The Shadow World, Valhalla, Norway
- Posts: 15,530
- Rep Power: 20267
Ongoing Journal: http://forum.bodybuilding.com/showthread.php?t=106420991
Come here and open your mouth, S103/Syntrax, I gotta take a piss: http://forum.bodybuilding.com/showthread.php?t=3569901
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06-19-2008, 05:28 PM #300
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