How do you Cardio?

[DRenish3]

My goal right now is to put on lean muscle mass. All the while, I do want to maintain a lean look without my cardio cutting into my workout too much. Anybody with the same goals? And whre does cardio fit into your weekly workout agenda?

[shay14]

do it after your workout for 20-25 minutes, 3-4 days a week. and have a good clean diet

[tse]

Originally Posted by shay14

do it after your workout for 20-25 minutes, 3-4 days a week. and have a good clean diet

x 2 the man said it all (at least I do this too)

[grisolia44]

hockey everyday