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  1. #1
    Banned OmniPotentTitan's Avatar
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    How to: heal broken/bruised Knuckle(s) (Serious)

    What can you do to heal your knuckle faster
    will rubbing make it worse
    how is it best to apply heat once the swelling goes down

    for a bruised knuckle it can take as little as a month to heal
    for a broken knuckle it may take upwards of 6-8 weeks to heal

    if the pain is unbearable you may have completely fractured a knuckle and will indeed require going to get it fixed and a cast

    :will edit with answers:
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  2. #2
    Sleepy moderator scott_donald's Avatar
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    i can move this to the injury forum if you want???
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    Diamond Modô InvidGurab's Avatar
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    I've had that happen to me several times before. There really isn't anything you can do except let it recover on it's own. Applying heat doesn't really help it any and applying cold packs only numb it and reduce swelling a bit. If you've brusied a bone then there is absolutely nothing you can do aside from for maybe wrapping it when you lift.
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