hey...plz comment on about 4 months workout...

[analyzer_mike]

hey...
i've starte workout on dec 2007..and stop for a while for 2 month...
i'd start back to workout on mac 2008 and till last 31st may 2008..

any comment plz...

before...





after...




[IMG]http://img504.imageshack.us/img504/9648/dsc0030823**2.th.jpg[/IMG]

comment plz..

[Footballx14]

your BF% seems to be lower and your deltoids seems bigger and your back looks better. i suggest you cut down your BF% a little

[Footballx14]

oops and forgot your chest has improved alotz

[analyzer_mike]

really?
yeah...i'm always thinking about reducing my body fat...
how if i take the fat burners such as lipo-6 or hydroxycut?
or it's better if i go on bulking for about 3-4 months then i cut?

[Footballx14]

lol i wouldn't take those pills just bulk and then cut naturally w/ a good clean diet

[analyzer_mike]

owh...
coz i thought that it would be faster lol...
:P
my body is so hard to reduce fat...

[Creatonx]

Not bad results, noticeable loss of fat and more toned. Still, you have some weight to lose. Skip the hydroxycut and all the other BS pills, and get on a clean diet with plenty of cardio. If you want it, you will get it.

[Bydded_Gryf]

Look into designer supplements' lean xtreme maybe... people on here have logs showing weight gain of 5lbs, while bodyfat is reduced by a couple of percent, on a bulking diet.

[PatientlyWaitin]

keep up the hard work