Been on this site in past but lost all loginsBut im back yaaaaaaa thumbs up for all those who have put in the hard work and burnt the fat
|
|
Closed Thread
Results 9,331 to 9,360 of 10356
-
08-17-2011, 02:39 PM #9331Registered User
- Join Date: Aug 2011
- Age: 43
- Posts: 34
- Rep Power: 0
-
08-17-2011, 09:49 PM #9332Registered User
- Join Date: May 2002
- Location: ajax, Ontario, Canada
- Age: 46
- Posts: 10
- Rep Power: 0
You guys are a huge inspiration. I've been checking out this thread for 6 months. I'm down 46lbs with 20 to go and then some bulking and I'll share my own pics.
-
-
08-17-2011, 10:08 PM #9333Registered User
- Join Date: Jan 2010
- Age: 38
- Posts: 8
- Rep Power: 0
Awesome is the word for all of you..
amazingly inspirational..
i need to start right away...
-
08-17-2011, 10:25 PM #9334Registered User
- Join Date: Jun 2011
- Location: Colombia
- Age: 67
- Posts: 2
- Rep Power: 0
I am kind of new around here.
A year ago, I weighed in at 214 lbs.
In late January, I started a HRT program, along with a weekly shot of Testiviron.
I didn't start parusing these sites until recently.
On July 25th, I started to work out seriously, and through reading the diet advice here on this site, I put two and two together.
I was only doing pushups and some walking for excercise, plus my favorite sport on the weekend.
Now, I walk do cardio 3 times per week, and hit the gym pretty hard.
I was 204 when I started just 24 days ago, I am slightly under 200 right now.
I log my macros on another site that I learned about here on BB.com.
My daily is 2800 or so, and I ty to keep it 50 to 60 carb 20 to 30 protein and shoot for the 20 or so of fat.
Goal is to look like some UFC guys that I saw in the octagon. (185#s)
My goal date of completion is by Dec 15th.
I am 54 years old.
-
08-17-2011, 10:45 PM #9335Registered User
- Join Date: Feb 2010
- Location: California, United States
- Age: 35
- Posts: 5,369
- Rep Power: 2869
Good ISH guys!
1.5 Year Progress.. Still working on it. Last one was taken about a month ago
These are my most recent pics .. the NEW AND IMPROVED ME! STILL GOING STRONG!
Going to start my first REAL clean cut in about 2 weeks, then I will be shredded. Cant wait! Good luck everyone and some of these transformations are ridiculous!
I LOVE THIS THREAD.
BTW just a heads up, imageshack will no longer allow you to post on BB.com, hence the reason there is alot of frogs in glass lol.Raise ya glass.. Lets toast to when we didn't have.. Hustle + Muscle = success... I did the math...
-
08-18-2011, 01:47 AM #9336Registered User
- Join Date: Aug 2011
- Location: Germany
- Age: 48
- Posts: 1
- Rep Power: 0
VERY IMPRESSIVE! Great!Originally Posted by PAIN21
I just started my own thread (Ex-Fatty wants to become a BBer), then i stumbled across this one, so I'm posting my pics here too.Totally amazing transformations here!
-
-
08-18-2011, 07:17 AM #9337Registered User
- Join Date: Aug 2009
- Age: 43
- Posts: 66
- Rep Power: 180
Great thread, probably one I visit most frequently. *
Quick question for those of you have gone all the way from dunlap to 6pack. *
I'm 6'2 195, down from 255+ over two years ago. *Weight loss has been more of a lose 10lbs, maintain, lose 10lbs, repeat....where diet is more strict on the cut.
Right now I'm just eating clean, fruit, veg, meat - nothing processed, ect.
My question is i struggle with having been a "big" guy filling out a shirt, to trying to get that six pack, and it seems like i lose weight arms, legs, face chest, shoulders, every where but that last roll around my stomach.
I got veins popping all in my biceps, shins, knees, even my head (im bald). *Seems like the more i cut the more i shrink all over, but yet i still can pinch a good roll of fat on my stomach. *I did get stretch marks in college on my gut, believe it or not i was eating like a beast and then did heavy barbell curls and felt and saw my stretch marks on my stomach as soon as it happened, so I'm not sure if this battle is a result of having stretch marks and possibly extra skin. *It's not like i was super obese. *
Anyone know what i mean. *Anyone successfully gone through what im talking about? *Did you just have to keep pushing and forget about the shrinking aspect. *The plus side is im not losing apparent strength. *I'm becoming more agile and explosive, but*realistically*id like to put the size back on, but have a 6pack. *Never had one, and i think im close, i just have to not worry about shrinking all over....hard when your sleeves of your shirt are no longer tight.
Thoughts?
-
08-18-2011, 07:35 AM #9338Registered Luser
- Join Date: Aug 2008
- Location: United States
- Age: 44
- Posts: 1,097
- Rep Power: 1031
Originally Posted by Fokized
1.5 Year Progress.. Still working on it. Last one was taken about a month ago
These are my most recent pics .. the NEW AND IMPROVED ME! STILL GOING STRONG!
Going to start my first REAL clean cut in about 2 weeks, then I will be shredded. Cant wait! Good luck everyone and some of these transformations are ridiculous!
I LOVE THIS THREAD.
BTW just a heads up, imageshack will no longer allow you to post on BB.com, hence the reason there is alot of frogs in glass lol.
Impressed bro! Repped!Side Effect Sports Sponsored PRE-WORKOUT log --> http://forum.bodybuilding.com/showthread.php?t=147433803
My Transformation Thread --> http://forum.bodybuilding.com/showthread.php?p=525831263#post525831263
That New trhead ---> http://forum.bodybuilding.com/showthread.php?t=162767731
Instagram = jonerd
-
08-18-2011, 01:47 PM #9339Registered User
- Join Date: Mar 2011
- Location: Iceland
- Age: 31
- Posts: 12
- Rep Power: 0
Started @ 132kg on 15th january 2011 and my goal was to get under 95kg before my 19th birthday (18. august)
I am now 92kg so i have reached my goal and better than that
40kg gone in 8 months and ive never felt better in my life
Before and after picture
i56.tinypic.com/1s0e8w.jpgStarting Weight: 132kg / 291lbs 5.jan 2011
Current Weight: 104kg / 229lbs 20.may 2011
62lbs gone and the journey continues!
-
08-19-2011, 03:38 AM #9340Registered User
- Join Date: Dec 2007
- Age: 35
- Posts: 177
- Rep Power: 211
12 years old
5.3 Feet
198 lbs !!!
Years later !
-
-
08-19-2011, 07:00 AM #9341AWOL
- Join Date: Feb 2007
- Posts: 3,133
- Rep Power: 21569
My 20 month transformation
Photo below from 2 years ago at 250 lbs. Avi from last night at 189 lbs. 18 months of working out, 12 months of serious bodybuilding nutrition...
-
08-19-2011, 08:37 AM #9342Registered User
- Join Date: Nov 2005
- Location: BC, Canada
- Posts: 1,564
- Rep Power: 2806
Some nice transformations on this page (and the whole thread)
Still working on mine...I was 270 pounds when I went to Afghanistan September 2009, now I am currently around 214 (Took breaks and maintained within the 2 years) I am going to post my transformation April of next year before I go to Jamaica and the first time in my whole life I will be taking my shirt off in public and feeling good about it!
Stay tuned for a crazy transformation in 2012!! It is going to really inspire people and that's what I want to do!**CAN Army Veteran**
TF 3-09 Roto 8
-
08-19-2011, 10:51 AM #9343Registered User
- Join Date: Aug 2009
- Location: Fort Rucker, Alabama, United States
- Age: 33
- Posts: 4
- Rep Power: 0
I'm still retaining a bunch of fat around my midsection. I just started my first cut yesterday, I'm going to go for 6months and see where that puts me at. This thread has definitely increased my motivation though! Good job guys!
Mind over body.
-
08-19-2011, 11:02 AM #9344Registered User
- Join Date: Dec 2009
- Age: 32
- Posts: 670
- Rep Power: 1607
Sorry about the dates. These are the most recent pictures I have sadly, however I hope they can still be motivation to some people.
-
-
08-19-2011, 11:32 AM #9345Registered User
- Join Date: Dec 2007
- Age: 35
- Posts: 177
- Rep Power: 211
I would never call you fat per say, but hang in there. You will get there, good luck !Originally Posted by stevecb90
-
08-19-2011, 11:38 AM #9346Registered User
- Join Date: Dec 2002
- Location: Michigan, United States
- Age: 43
- Posts: 211
- Rep Power: 278
Originally Posted by PAIN21
DAMN. Insane. Reps to you man.
-
08-19-2011, 12:04 PM #9347Registered User
- Join Date: Aug 2011
- Age: 34
- Posts: 408
- Rep Power: 593
Thx manOriginally Posted by krmnnghia
Could you tell me how to make my pics visible in the thread so you don't have to click them to see them please?
-
08-19-2011, 12:25 PM #9348Registered User
- Join Date: Aug 2009
- Location: Fort Rucker, Alabama, United States
- Age: 33
- Posts: 4
- Rep Power: 0
Appreciate it man. It's been a super slow process... One day I hopefully see more than my top 2 abs lol.Originally Posted by Magic-MJ-Music
Mind over body.
-
-
08-19-2011, 12:38 PM #9349Registered User
- Join Date: Aug 2009
- Location: Fort Rucker, Alabama, United States
- Age: 33
- Posts: 4
- Rep Power: 0
I may be wrong but you can use external links from websites like photobucket.....com. I think the you have to have a minimum of 60 posts throughout the forums before you can post anything like that. At least that was my attempt and I was prohibited from doing it.Originally Posted by PAIN21
Thx man
Could you tell me how to make my pics visible in the thread so you don't have to click them to see them please?Mind over body.
-
08-19-2011, 01:58 PM #9350Registered User
- Join Date: Dec 2009
- Posts: 50
- Rep Power: 178
great transformation
-
08-20-2011, 01:15 AM #9351Registered User
- Join Date: Dec 2010
- Location: Belgium
- Age: 40
- Posts: 1,024
- Rep Power: 251
great transformation, keep it up !Originally Posted by ccarpio
For years I struggled with my weight, even though I was playing sport at a decently level and doing it more than 3 times a week, I failed to see improvement. I finally started to hit the gym and nothing really happened. But after training with a friend who taught me the importance of diet, intensity and commitment. I finally started to see results. The First picture is me at my very worst. Then I started to train seriously and did a full cut. But what made cutting harder the first time round was that I knew I was going to have surgery in 6 months time.. on both my shoulders! so I used it as extra motivation and made it a mission of mine to get a six pack before surgery (January 2011). Then after my second operation (April 2011) I had to start all over again, but this time I had more knowledge, I couldn't lift heavy at all and had to focus more on cardio and core more than ever before. But in the end I GOT THERE! I hope that I can hopefully inspire people who are larger to loose weight. I'm nowhere near where i want to be but i think im finally on the right path
Eat like a horse, sleep like a baby and grow like weed.
-
08-20-2011, 07:00 AM #9352.
- Join Date: May 2009
- Age: 38
- Posts: 1,803
- Rep Power: 13449
some amazing transformations in this thread!
Instagram : adam.dias
Transformation Thread 205lbs to 157lbs : http://forum.bodybuilding.com/showthread.php?t=152406293
-
-
08-20-2011, 07:31 AM #9353Registered User
- Join Date: Jun 2011
- Age: 38
- Posts: 296
- Rep Power: 200
Originally Posted by Fokized
1.5 Year Progress.. Still working on it. Last one was taken about a month ago
These are my most recent pics .. the NEW AND IMPROVED ME! STILL GOING STRONG!
Going to start my first REAL clean cut in about 2 weeks, then I will be shredded. Cant wait! Good luck everyone and some of these transformations are ridiculous!
I LOVE THIS THREAD.
BTW just a heads up, imageshack will no longer allow you to post on BB.com, hence the reason there is alot of frogs in glass lol.
would wifeツ Forever Alone Crew ツ
BlkDrgn06 Bed Crew
(\ /)
( . .)
c('')('')
-
08-20-2011, 10:25 AM #9354Registered User
- Join Date: May 2007
- Location: Athens, Alabama, United States
- Age: 43
- Posts: 2,288
- Rep Power: 3043
Great job dude! What is your height/weight now?Originally Posted by Magic-MJ-Music
12 years old
5.3 Feet
198 lbs !!!
Years later !
~Roll F'n Tide! crew~
~Atlanta Braves crew~
~Tennesse Titans crew~
~Forever cutting crew~
~Only drink water crew~
~Running crew~
~Listen to at least one Deftones song a day crew~
~Never dreamer bulking again crew~
~Prius crew~
~Wear shorts all year around crew~
-
08-20-2011, 10:56 AM #9355Registered User
- Join Date: Dec 2007
- Age: 35
- Posts: 177
- Rep Power: 211
Thank you Johnny!
Approx.
Height 5.10 / 5.11
Weight 178
But still got some fat to shred. Somehow I got a decent layer of fat on my legs compared to upper body, like a woman. Kinda weird lol
-
08-20-2011, 02:11 PM #9356Registered User
- Join Date: Jul 2011
- Location: Tennessee, United States
- Age: 47
- Posts: 48
- Rep Power: 0
Good job Magic-MJ-Music!
-
-
08-21-2011, 11:15 AM #9357Livin' la vida loca
- Join Date: Jul 2010
- Location: Israel
- Age: 31
- Posts: 179
- Rep Power: 296
wow man..
-
08-21-2011, 12:42 PM #9358Registered User
- Join Date: Dec 2007
- Age: 35
- Posts: 177
- Rep Power: 211
Your words mean a lot! Thank You!
-
08-21-2011, 05:13 PM #9359Registered User
- Join Date: Aug 2011
- Location: United States
- Age: 37
- Posts: 343
- Rep Power: 200
this thread makes me want to go to the gym now
-
08-21-2011, 08:24 PM #9360Registered User
- Join Date: Feb 2011
- Location: Australia
- Posts: 82
- Rep Power: 168
Awesome man congrats on the hard work !
But im back yaaaaaaa thumbs up for all those who have put in the hard work and burnt the fat
Bookmarks