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Old 06-04-2008, 09:06 AM   #1
Stoofinoof
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need your training help

k for those who dont know me...i just had a baby almost 2 months ago. ( she died)and i have been trying to get back to my pre-pregnancy size.

so far i have lost 30 pounds and have my ankles back, which if you have had a baby you know how exciting that is! lol.
anyway. i've been training everyday and went back into my lifting schedule, with added cardio, however i can't seem to get that stupid lower belly pudge, it feels like its still full of water and fat, so anyone have any ideas?

i want this gone! lol. PLEASE HELP!
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*~* to our daughter Gabriella *~*
I will never forget the feeling
When my life was torn apart
No matter how hard I try
It will never leave my heart
I never got the joy
Of hearing her little cry
I never got to say hello
But only a sad goodbye
She laid very still
As I held her to my heart
My darling little girl
Why did we have to part
The only thing I asked
Was someone to tell me why?
But no-one had the answer
Why this young life had to die.
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Old 06-04-2008, 09:35 AM   #2
freebirdmac
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I am so very sorry about your daughter. I don't even want to imagine it.

As for the pudge, it's just going to take lowering your body fat. It's one of those areas that's last to go. Plus this soon after having a baby your hormones are still wonky. I's just going to take time.
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Old 06-04-2008, 09:57 AM   #3
precisou2004
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Quote:
Originally Posted by freebirdmac View Post
I am so very sorry about your daughter. I don't even want to imagine it.

As for the pudge, it's just going to take lowering your body fat. It's one of those areas that's last to go. Plus this soon after having a baby your hormones are still wonky. I's just going to take time.
x 1000000 and lots of patience !
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