Can MCT Oil make you gain weight?
I'm currently trying Twinlab MCT Fuel, orange flavor.
Ive been using it since Sunday, and I'm up 2lbs. And honestly, I haven't changed anything on my workouts, and I've only adjusted my fat ratios to accomidate the fuel, so I know thats not the issue. What is going on? I haven't gained in a long time!! WTF!
Is this normal???
What do you suggest? I know that my fat ratios were low, and energy was kinda depleting after I stopped taking creatine. (to much water weight)
So, I heard from my supplement store, that this really helps shed the fat, and gives you awesome energy.
What are your experiences, opinions, or suggestions! Thanks everyone!
Thread: MCT and weight gain??