3 years after i graduated high school, i got real fat. 228 lbs and no muscle. Started dieting and working out and got down to 179. I am now back up to 193 but a very much better 193. I am still currently trying to gain lean body mass let me know what you think!!
http://bodyspace.bodybuilding.com/im.../43966orig.jpg
http://bodyspace.bodybuilding.com/im...194132orig.jpg
|
|
Results 1 to 2 of 2
Thread: 230 lbs to 193 lbs!
-
06-02-2008, 03:48 PM #1Registered User
- Join Date: Jun 2007
- Location: Wisconsin, United States
- Age: 38
- Posts: 31
- Rep Power: 0
230 lbs to 193 lbs!
-
06-02-2008, 04:15 PM #2Registered User
- Join Date: Mar 2008
- Location: Indianapolis, Indiana, United States
- Age: 44
- Posts: 9
- Rep Power: 0
Good job
I think you've made great progress! Nice and lean.... Keep it up!!
I'm working on doing the same, cutting is the hardest for me
Bookmarks