So we had football practice at 6:30 this morning and we started out by doing 8 100 yd sprints, sounds easy right? Well for some reason by the time I finished my 8th sprint my throat was so dry and I was so dizzy that I puked. I don't understand because i had, what I thought to be, a pretty solid pre-workout breakfast: bagel w/ peanut butter, 1 bottle of gatorade (24 oz), 2 bottles of water (17 oz a piece) at about 5:30.
Was there something wrong with my meal or is it just too ****ing hot in Tucson? What do you guys think? How do I avoid that dry throat thing during conditioning?
Thanks
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Results 1 to 17 of 17
Thread: why do you think i puked?
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06-02-2008, 11:09 AM #1Tryna git 70sbig
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why do you think i puked?
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06-02-2008, 11:13 AM #2Registered User
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i dehydrate insanely easy, and im really warm natured. id load up on water and before i could jog back to the coaches my throat was already getting dry. seems we are in the same boat, but unfortuantly i dont have a solid solution
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06-02-2008, 11:26 AM #3Tryna git 70sbig
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yeah i think the dry throat thing is what made me the sickest and felt the need to yack all over my Nikes
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06-02-2008, 12:33 PM #4Tryna git 70sbig
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any ideaS?
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06-02-2008, 12:50 PM #5Registered User
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Gatorade sounds like a bad idea for Pre Workout/Exercise. Way too much sugar.
Also, tell your coaches they're morons for making you run full 100s for practise. You should do windsprints and nothing over 40.Bench: 240
Dead: 370
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06-02-2008, 12:57 PM #6Tryna git 70sbig
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Originally Posted by backer36
i'll be sure to do that right away
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06-02-2008, 01:01 PM #7Tryna git 70sbig
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i just asked my dad and he said that he thought this morning i was drinking too quickly and that might have caused it, does that make sense?
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06-02-2008, 01:18 PM #8Unregistered User
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Hmm. I think it may have been the gatorade. If I were you I woulda drank some gatorade or water in between sprints. It also may have been the peanut butter on your bagel was too heavy for your stomach, I know that happens to me when I run.
But hey, you did the workout, didn't you? **** ya. If I were you I'd forget about it or fap to the memory."I would rather die young from a gunshot wound than to spend the rest of my life walking around with an ankle bracelet filled with tampons." -Pinhooker, May 10, 2016
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06-02-2008, 01:42 PM #9Tryna git 70sbig
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banana i appreciate the optimism, i really do no sarcasm here
i'd just like to avoid this happening tomorrow....
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06-02-2008, 01:51 PM #10Registered Poopdick
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It could be that your drank too fast?
I thought I remember hearing that drinking really fast or too much before running isn't good and causes something like what you experienced.
That's just what I've HEARD. Maybe drink slower tomorrow and give it a try. Or just not as much.
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06-02-2008, 02:01 PM #11My 285 bench video
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this one kid puked doing suicides in the gym....Originally Posted by FuegoKidd
....we only did like 6 of em too lol
how hot was it?"Something about your dick getting dirty from all the poop and crap..."
"So you shave yours?"
"One thing about scissors... They scare the **** out of me being near my cock... What if I make a wrong move and cut it open... "
-DavidtheFat
Currently doing Madcows 5x5, lets see how this goes.
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06-02-2008, 02:05 PM #12Banned
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Bagel with peanut butter seems really heavy.
Hydrate a lot WAAY PRIOR to working out / practice. Drinking water an hour before or when you get thirsty is too late. Do it the night before.
And one hour between food and heavy sprints doesn't seem like a lot of time for food to digest. With a big meal, I need about 2 hours to be able to work out w/o puking.
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06-02-2008, 02:12 PM #13GET BIG!
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get a machine to keep you throat moist
(not serious)
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06-02-2008, 02:28 PM #14Tryna git 70sbig
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well its 97 degrees right now and we didnt get much help even though it was 6:30 so somewhere around there....
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06-02-2008, 02:40 PM #15Registered User
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Are you ****ing lazy?Originally Posted by backer36
It's summer, conditioning. Coaches should make them do 110's 20 ****ing times. Football isnt about being a bitch. You ****.
Leave it to the 15 year old bitch frosh who thinks he's right. Jesus christ, it's no wonder everyone hates you guys."Only for the Strong"
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06-02-2008, 03:06 PM #16?404 page not found
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ROFL!Originally Posted by sski
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06-02-2008, 03:08 PM #17Tryna git 70sbig
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sski what was your pre-football conditioning meal?
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