Fat Burners Necessary

cmamath13 · 06-01-2008, 04:48 AM

I have been competing in bodybuilding for 18 years. Every competition I have purchased some fat burner or another. I didn't care for how they made me feel. This is particular true when first starting the supplement and then the period after I quit taking them.

For this years prep, I decided to NOT use any "fat burner" supplements. I was going to just focus on diet and exercise.

My contest was yesterday and I earned 1st place. I was as lean as ever without any "fat burners". I attached a couple of photos comparisons from 105 days out to 1 day out from show.

One final note, I am not saying they do NOT work. I am just saying you can do it without them. And you may find you feel better because of it.

Regards.

gujdek · 06-01-2008, 08:08 AM

You are right, they aren't needed for getting super lean but they can be helpful. Diet and training are most important IMO, fat burners are optional.

BG_1 · 06-01-2008, 08:17 AM

congrats on first place, ive never been a big fan of fat burners my self anyway

liftjunkie06 · 08-28-2008, 12:38 PM

amazing. i'm not using them either for this prep. should be interesting to see. Congrats.