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05-30-2008, 01:43 AM
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#1
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Registered User
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Best way to take protein
sup guys im taking gold standard at the moment and i usuall take around 4-6 scoops a day..im also on extend and cellmass which aids recovery but for instance if i were to take 6 scoops a day would i b better off taking 6 shakes spaced out or 3 shakes with two scoop 1 morning 1 after workout 1 before bed? also on the side someone told me that too much glutamine hinders cee so is taking extend and cellmass together bad? all replys welcome
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06-25-2008, 06:28 AM
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#2
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in 4 misc
Join Date: Feb 2008
Location: Michigan, United States
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k so ur gonna want to get a beer bong and put the tube going down into ur butthole and pour the protein shake down the bong into your butthole. protein is best absorbed thru your anus.
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06-25-2008, 06:39 AM
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#3
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pwn n00bs
Join Date: Apr 2008
Location: Brisbane, QLD, Australia
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i hope your getting protein mostly from real food? protein shakes are only supplements. is cellmass any good so far? im looking in to it..its looking better and better
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06-25-2008, 07:31 AM
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#4
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Registered User
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Quote:
Originally Posted by Requiem15
k so ur gonna want to get a beer bong and put the tube going down into ur butthole and pour the protein shake down the bong into your butthole. protein is best absorbed thru your anus.
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hahahahahahah
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06-25-2008, 07:39 AM
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#5
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Registered User
Join Date: Mar 2008
Location: Gold Coast, QLD, Australia
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Up the ass
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06-25-2008, 07:40 AM
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#6
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Registered User
Join Date: Jun 2008
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6 seperate shakes a day. i think doing it this way lets your body absorb the protein more effectively, your not just pissing it out.
also add a high protein diet, fish, chicken, eggs etc.
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king chode!
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06-25-2008, 08:39 AM
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#7
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MISC WORKFORCE - Law Stud
Join Date: Jun 2008
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the sure fire way is use 2 straws, put each on each nose hole and have fun!
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06-25-2008, 08:51 AM
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#8
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US Navy Recruit AECF
Join Date: Sep 2006
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why are you using 6 scoops a day? try getting most of your protein from actual food.
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06-25-2008, 09:39 AM
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#9
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Registered User
Join Date: May 2008
Location: Iowa, United States
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Quote:
Originally Posted by Requiem15
k so ur gonna want to get a beer bong and put the tube going down into ur butthole and pour the protein shake down the bong into your butthole. protein is best absorbed thru your anus.
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lol did you see that on MANswers? on spike tv?
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06-25-2008, 09:54 AM
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#10
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Registered User
Join Date: Jun 2008
Location: Benton City, Washington, United States
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you need to eat
Chicken Breast,
Roast beef.
etc
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06-25-2008, 11:14 AM
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#11
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BAMF
Join Date: Mar 2008
Location: Florida, United States
Age: 19
Stats: 6'1", 180 lbs
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Quote:
Originally Posted by Footballx14
lol did you see that on MANswers? on spike tv?
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the whole butt thing is old, everyone knows and has tried the old beer butt.... right? its not gay.....
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06-25-2008, 11:31 AM
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#12
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POLISH POWAAA
Join Date: Jul 2005
Location: Burlington, Ontario, Canada
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I usually take two scoops and dump all the powder in my mouth and swallow it without chase
then again I'm HARDKORE
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